Educate & Rejuvenate: The Podcast
Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
Show overview
Educate & Rejuvenate: The Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 260 episodes, alongside 11 trailers or bonus episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 23 min and 43 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed earlier today, with 19 episodes already out so far this year. The busiest year was 2024, with 77 episodes published. Published by Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach.
From the publisher
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.
Latest Episodes
View all 260 episodesBefore You Say Yes at School, Do This
Admin Asked for Volunteers. Nobody Spoke Up... So You Did.
School ended. Why is your brain still there?
What to Do When You Fall Off Track as a Teacher (Without the Shame Spiral)
How To Know What You Want as a Teacher (Even If You're a People Pleaser)
The Real Reason You're Burned Out (It's Not Teaching)
How To Motivate "Lazy" Students or the "Bad" Kids (2026)
You Don't Have to Do It All (Featuring Pickleball Injuries, Notice-and-Do, and the Sandwich Generation) with Joe & Jamie
How to Delegate More This School Year 2026
Relieve Back-to-School Stress with the Urgency Matrix
Before & After: Teachers Share What Made the Difference
The 4 Types of Decisions (And the One Most Teachers Skip)
The Sneaky Way Your Teacher Brain Steals Your Last Weeks of Summer
The 3 Questions Every Student Needs Answered in the First 3 Days of School
Real Teachers Answer Your Biggest Questions About Burnout, Boundaries, and What Actually Helps
Declutter Your Mind And Your Space (2026)
The Simple Mindset Hack to Uplevel Your Life (2026)
The Balancing Act of Teaching & Life (Featuring Beach Stories, Gilmore Girls, and Real Talk) with Joe & Jamie (2026)
How To Have a Purposeful Teacher Summer (2026)
Ep 182How to Take More Off Your Plate This Winter [182]
What if the key to surviving winter wasn’t doing more...but doing less?In this episode, Kelsey shares how she’s lightening her mental load this season by simplifying on purpose. Plus, the tiny shifts that are making a big difference in her work and home life. From meal planning hacks and chore resets to decision fatigue relief, she’s offering practical ways to take things off your plate. Because let’s be real… your plate’s already full.You'll also hear why nervous system regulation is the secret first step... and how your Anchor Menu can help. If winter burnout is creeping in, this episode is your gentle nudge to pause, breathe, and reset. 🎁 Sign up for the Winter Reset Event: educateandrejuvenate.com/winter-2025View full show notes (with links mentioned in the episode): https://educateandrejuvenate.com/podcast/how-to-take-more-off-your-plate-this-winter/