Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support

Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com Steroids, bleach baths, and expensive creams may calm things down for a moment, but they don’t heal...they suppress. In this episode, I share how to restore your child’s gut, rebuild the skin barrier, and calm the immune system so you can finally move beyond suppression and toward lasting relief. Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home…without steroids, biologics, or endless stress. Your Next Step: Join the Eczema Elimination Method for a complete roadmap to healing. Rebuild your child’s skin barrier naturally with the Skin Comfort Trio.

Want to heal your child’s eczema without steroids? Click here to get started. Steroids, bleach baths, and expensive creams might offer short-term relief, but they come with hidden costs — physical, emotional, financial, and years lost to endless flares. In this episode, I’ll share why suppression isn’t healing and what you can do instead to restore gut health, lower inflammation, and finally move your child toward lasting relief. Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home...without steroids, biologics, or endless stress. Your Next Step: Join the Eczema Elimination Method for a complete roadmap to healing. Special Offer: Send a screenshot of your review to natural eczema skincare products. Visit EczemaKids.com

Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enrollment for the Eczema Elimination Method is open now at eczemakids.com. If you’ve ever thought, “We already eat healthy, why would this be different?” or “I’ve already tried everything,” this episode is for you. Most families I work with are already doing all the “healthy” things—buying organic food, filtering water, swapping cleaners, even seeing integrative doctors. And yet, the eczema keeps coming back. That’s because general health isn’t the same as healing eczema. The Method teaches you the exact shifts that calm inflammation, repair the gut, and stop the itch for good. And the ripple effects go far beyond skin: stronger digestion, better sleep, calmer days, and a peaceful home. Your next step: Monthly classes begin September 30th. Don’t wait. Start your child’s healing journey today at eczemakids.com. Take Care, Andra

When Sarah’s baby Daniel developed severe eczema, life felt unbearable. Bloody sheets, sleepless nights, constant scratching, and nothing working, not even the steroid creams that only made things worse. Sarah and her husband were already doing everything “right”: a natural lifestyle, eliminating common triggers, and trying every remedy they could find. But still, Daniel was suffering. What changed everything? Following the Eczema Elimination Method step by step. Within months, the itch was gone, Daniel’s skin was clear, and Sarah finally felt free to enjoy her baby without the constant burden of eczema hanging over their family. This is a good one! Take Care, Andra

When Micah’s eczema spiraled out of control, life felt unbearable. He scratched until he bled, needed gloves just to make it through the day, and kept the whole family up all night. Brittney and her husband were exhausted, overwhelmed, and out of answers. Doctors suggested steroids, bleach baths, and “waiting it out.” But nothing brought relief. What changed everything? Following the Eczema Elimination Method step by step. Within 90 days, Micah’s skin was calm, clear, and eczema was no longer controlling their lives. This one can't be missed! Take Care, Andra

When Eloise’s eczema spiraled out of control, life felt impossible. Sleepless nights, diaper changes that took two people, constant scratching... and no relief in sight. Nicolette and her husband were already doing everything “right”: natural birth, breastfeeding, homegrown organic foods, no steroids or antibiotics. And still, Eloise was suffering. What changed everything? Following the Eczema Elimination Method step by step. Within 90 days, the itch was gone, her skin was clear, and their family finally had peace. Enjoy! Andra

In this episode, I’m joined by Alyssa, a mom who once faced one of the most severe cases of childhood eczema I’ve seen. Her daughter had full-body eczema, constant itching, and sleepless nights that left their whole family exhausted. At one point, they had to rely on intensive treatment just to calm her skin. But even after things improved, Alyssa knew something still wasn’t right. When she no longer felt peace with the path they were on, she decided to look deeper, and that decision changed everything. Inside the Eczema Elimination Method, she began addressing the real drivers of eczema, and over time her daughter’s skin stabilized, sleep returned, and calm came back into their home. As Alyssa shares in this conversation: “There’s no telling how much money we saved by doing the Eczema Elimination Method.” If you’ve ever felt stuck in the flare → calm → flare cycle, or wondered if lasting healing is truly possible, this story will encourage you. Take Care, Andra

Want to heal your child’s eczema naturally and avoid the endless cycle of flares? Click here to get started. When your health is gone, everything shrinks. Your freedom, your joy, even the simplest tasks become impossible. I’ve been living that truth this past week from a hospital bed after a fainting spell left me with shattered bones, compartment syndrome, and multiple surgeries to save my leg. Welcome to The Eczema Kids Podcast, hosted by eczema expert and mom of four, Andra McHugh. Here, you’ll discover how to reverse your child’s eczema naturally, avoid flares, and create a calmer, happier home — without steroids, biologics, or endless stress. Your Next Step: Grab my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat — because you and your child don’t have to live in the absence of health for one day longer than you have to.

Want to heal your child’s eczema without steroids? Click here to get started. On the hardest days, when you can’t leave your child alone because they’ll scratch themselves raw, when you’re running on fumes, and when the itch demands your attention every five minutes... motivation will not save you. In this episode, I’m sharing brutally honest advice for those bone-tired days, along with simple weekly and daily resets you can put in place now so you can turn the ship around as soon as possible...even when you’re beyond exhausted. Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home...without steroids, biologics, or endless stress. Your Next Step: Let’s make even your hardest days calmer, easier, and healing-focused. Grab the free guide 7 Eczema-Healing Meals Your Kids Will Actually Eat and learn how to make healing food even when you have zero energy. And when you’re ready for a complete roadmap, join me inside the Eczema Elimination Method — I’ll walk you through exactly what to do so you’re never guessing. 💛 Special Offer: Send a screenshot of your podcast review to us through the contact form on the website, reply to a newsletter or DM @eczema.kids and get 30% off natural eczema products. 💛 Join the Natural Eczema Solutions Facebook Group 💛 Visit EczemaKids.com

Want to heal your child’s eczema without steroids? Click here to get started. When your child has eczema, their immune system is already in overdrive...reacting to things it shouldn’t and creating inflammation that shows up on their skin. Add in back-to-school germs, shifting weather, and daily stress, and you’ve got the perfect storm for flares. In this episode, I’ll walk you through four powerful immune-boosting supplements that help your child stay healthy during this high-trigger season. Welcome to The Eczema Kids Podcast, hosted by eczema coach and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home — without steroids, biologics, or endless stress. Your Next Step: Let’s make this back-to-school season calmer, healthier, and flare-free. Grab the gut-healing Prebiotic Herbal Tea, my favorite Elevated Elderberry, and the 7 Eczema-Friendly Meals Your Kids Will Actually Eat guide so you can pair immune support with healing food. Your child’s skin (and your sanity) will thank you. 💛 Special Offer: Send a screenshot of your podcast review to us @eczema.kids and get 30% off natural eczema products. 💛 Join the Natural Eczema Solutions Facebook Group 💛 Visit EczemaKids.com

In this episode, I (@eczema.kids) share 6 powerful strategies to protect your child’s skin during school and daycare, without being that parent or asking the school to rewrite its entire policy. We’re talking soaps, sanitizers, snacks, birthday surprises, and subtle swaps that actually help your child avoid flares during the back-to-school chaos. Welcome to The Eczema Kids Podcast! Here you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress. 💛 Free Resource: Top Eczema-Fighting Foods By Season — Inside the Eczema Care Toolkit 💛 Support Gut Health: Prebiotic Herbal Tea – Shop Here 💛 Special Offer: Send a screenshot of your podcast review to our team at @eczema.kids Join the Natural Eczema Solutions Facebook Group Explore healing tools at EczemaKids.com

In this episode, I (@eczema.kids) share simple, eczema-specific morning and nighttime routine anchors that keep your child’s eczema calm...even on the busiest days and back-to-school choas. Learn how to stop flares before they start with routines that actually work in real life. Welcome to The Eczema Kids Podcast, hosted by eczema coach, founder, and homeschooling mom of four Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress. 💛 Free Resource: 7 Eczema-Friendly Meals Your Kids Will Actually Eat 💛 Special Offer: Send a screenshot of your podcast review to our team at @eczema.kids | Join the Natural Eczema Solutions Facebook Group | EczemaKids.com

Isn’t summer supposed to be healing? The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your rescue plan. In today’s episode, I’m walking you through a 5-day Summer Skin Rescue Plan designed to calm inflammation, stop the scratching cycle, and give your child lasting skin relief before back-to-school chaos kicks in. Whether your kid is raw, itchy, or reacting to everything, this simple, holistic approach works...even when you’re burnt out, on vacation, or have a pantry full of fruit leathers and yogurt tubes (been there). Resources to Jumpstart Healing Skin Comfort Trio – Herbal Healing Oil, Comfort Spray, and Soothing Cream designed to calm flares fast. Use code RESET20 for 20% off through July 31 at eczemakids.com The Eczema Elimination Method – A step-by-step plan to reverse eczema from the inside out. Join now at eczemakids.com

Your child’s skin was calm, maybe even clear.. until summer hit. Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system. In this episode of the Eczema Kids Podcast, I’m breaking down why summer is such a common season for flares and exactly how to support your child’s skin during this challenging time. Listen now and learn how to protect your child’s skin without second-guessing every product or outing. This is your roadmap to staying clear, calm, and confident all summer long! Take Care, Andra Summer Skin Sale Ends July 31 Get 20% off everything in the Eczema Kids Shop with code RESET20. These products are made for ultra-sensitive skin — and they actually work. Shop now at eczemakids.com Get 30% Off Anytime Leave a quick review of the Eczema Kids Podcast, send a screenshot to [email protected], and I’ll send you a personal 30% off code to use anytime — no expiration, no catch. Just a thank you for being part of this mission!

What if the sun, the pool, and even the popsicles weren’t the problem… but the missing pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’ve ever thought, “I have no idea what’s causing this flare…” this one’s for you. Ready to get the healing roadmap and the mineral sunscreen made for eczema-prone skin? Join the Eczema Elimination Method + get the full-size Healing Box shipped right to your door. Enroll now at eczemakids.com Want to start with just natural skincare? Shop the Skin Comfort Trio — a simple 3-step system that calms, protects, and restores eczema-prone skin. Browse the Natural Eczema Shop BONUS: Leave a podcast review and email a screenshot to [email protected] — I’ll send you 30% off anything in the shop, including skincare, bundles, and the Method.

What if healing eczema is like learning to read? Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you. Let’s talk about why progress finally happens when you stop guessing and start aligning. Leave a review for the podcast, send a screenshot to [email protected], and I’ll send you a 30% off code—good for anything in the Eczema Shop, even the full method. Start with the Trio The Skin Comfort Trio soothes the outside while you build healing from the inside. https://eczemakids.com/eczema-shop Need the Whole Curriculum? The Eczema Elimination Method gives you the proven plan to reverse eczema naturally. https://eczemakids.com/eczema-elimination-method Want 30% Off? Write a review for the podcast, send a screenshot to [email protected], and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).

If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too. Let today be the day you choose a different outcome. Take Care, Andra Ready to break the cycle? Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork. eczemakids.com/eczema-elimination-method Headed to a barbecue? Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients. eczemakids.com/eczema-safe-sunscreen Want 30% off the Eczema Shop? Leave a podcast review, take a screenshot, and send it to [email protected]. We’ll send you a discount code to say thank you!

When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in. Ready for real results? Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-method Inside, you’ll get: Food protocols, supplement guides, and meal plans Detox and home modifications Skin care routines that actually work 1:1 support and coaching so you’re never alone And don’t forget to visit the Eczema Shop at Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond. This isn’t guesswork. This is how we reverse eczema from the root. Let healing catch up to the effort you’re already giving. Take Care, Andra

“Why is my child still so itchy?” You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity. Join the Eczema Elimination Method for coaching, testing support, and a clear path to healing: https://eczemakids.com/eczema-elimination-method Send a screenshot of your podcast rating and review to [email protected] and receive a 30% coupon code to use in the Eczema Shop!

Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar. Grab your FREE eczema-friendly meal guide here Check out the Eczema-Healing Box with all our must-haves – cream, spray, sunscreen, tea & more (ships free over $200!) Take Care, Andra

Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane. Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the Eczema Shop: https://eczemakids.com/eczema-shop Ready to heal from the inside out? Join the Eczema Elimination Method and start reversing eczema for good. Take Care, Andra

Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger. In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun. Because yes, you can have sunshine and sanity… even with eczema in the picture. Join the Eczema Elimination Method Summer skin toolkit = handled. Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral Sunscreen Grab your relief now in the Eczema Shop. Take Care, Andra

If your child is red, itchy, and inflamed and you are running on no sleep wondering what else you can possibly do, this episode is your lifeline. We are not guessing. We are not spiraling. And we are not automatically reaching for steroids. You are getting a clear, step by step flare rescue plan designed to calm the storm in three days. This is the exact protocol I used when my babies were stuck in what felt like one never ending flare. In this episode, you will learn how to calm the skin without suppressing it, what to feed and what to temporarily remove to lower internal inflammation, and how to bring your child back to baseline without undoing your long term healing work. If you are tired of emergency mode and want a permanent strategy, apply for the Eczema Elimination Method, my 1:1 transformational program. If you need natural relief right now, grab the Skin Comfort Trio to stabilize the skin while you implement the protocol. Take Care, Andra

You’ve tried everything. You’ve spent the money. Now it’s time to stop guessing—and finally start healing for good. Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet. Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option. Either way, your child is still itchy. Still flaring. And you’re still stuck, exhausted, and wondering what you’re missing. In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing more, it’s doing the right things, in the right order, with the right mindset. This is the missing piece. The shift that actually moves the needle. Ready to become the mom who actually knows what to do? Go to eczemakids.com and choose your path: DIY or Transform. Let’s rebuild your child’s health—and your confidence—starting now.

If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them. We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically. Take Care, Andra Join the Eczema Elimination Method for lifetime access and discounted testing Gut Health Support and Natural Relief 7 Eczema-Friendly Meals Your Kids Will Actually Eat Lindsey Parsons Resources Lindsey’s podcast: HighDesertHealthCoaching.com Gut-support products mentioned in the episode: PerfectStool.com

Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy? In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of The Healthy Mama Podcast. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play. If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you. Connect with Lucy: Listen to The Healthy Mama Podcast Join her free Skool community, Radiance After 40 Resources from Eczema Kids: Grab your free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Like Visit the Natural Eczema Shop for Healing Skincare & Gut Support Join the Eczema Elimination Method — includes a private coaching call to build your child's custom healing plan

You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring. I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too. In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system. Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface. In this episode, I’m walking you through what that really looks like—and what we can do about it. We’re not here to manage eczema. We’re here to reverse it. Take Care, Andra Join the Eczema Elimination Method Need (NATURAL) relief now? Grab the Skin Comfort Trio

Hey Team, I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief. Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food. I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window. This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing. And I’ve got tools to help with that: You can grab the Skin Comfort Trio for soothing, organic skin relief at eczemakids.com, plus our Prebiotic Tea to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat. Let’s stop fearing food and start healing the system! Take Care, Andra

Ever feel like you're doing everything right—but your kid's eczema just won't quit? You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally. We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we’re pulling back the curtain on the everyday exposures that throw your child’s gut, liver, and immune system into constant firefighting mode. Plus, I’ll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference. 👉 Download your FREE Safe Product Guide (the one I wish I had at the beginning): https://eczemakids.com/eczema-kids-safe-product-guide 👉 Explore the Eczema Kids Shop for microbiome-safe, glass-packaged, truly healing skincare: Soothing Tallow Cream, Herbal Healing Oil, and Anti-Itch Comfort Spray—now in blue glass bottles! Take Care, Andra Join the Natural Eczema Solutions Facebook Group for more recipes, support and insider information!

If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—we’re breaking down exactly what’s messing with your kid’s gut and what you can actually do about it. We dig into: Why gut health is the place to start when dealing with chronic conditions like eczema How birth method, feeding choices, and antibiotics impact your baby’s gut The role of bifidobacteria, prebiotics, and HMOs (human milk oligosaccharides) in healing What to look for in infant formulas and gut-supportive foods Why tallow cream belongs in your gut-healing toolkit The gut-friendly way out of constipation (no more long-term Miralax!) How to shift your child’s cravings away from sugar and toward real, healing food The power of your child’s stool as a “gut health report card” How to start gut-healing routines that actually stick — even for picky toddlers This is your step-by-step on how to stop guessing and start rebuilding your child’s gut and skin health from the inside out. Resources: Begin Health Prebiotics & Probiotics – use code ECZEMAKIDSPODCAST for 10% off → beginhealth.com Eczema Kids Tallow Cream – microbiome-friendly skin moisture → Eczema Kids Shop Free Gut-Healing Recipe Guide – “7 Meals Your Eczema Kid Will Actually Like” → eczemakids.com/7-meals-freebie 📣 Connect with Madeline & Begin Health: Website: beginhealth.com Instagram: begin.health 💛 Want more support? Join us at eczemakids.com to explore personalized coaching, skin-soothing skincare, and gut-healing strategies that actually work.

If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing. In this episode, you’ll learn: ✔️ What EFT tapping is & how it helps with stress and guilt ✔️ How your nervous system affects your child’s healing ✔️ A simple tapping exercise you can start today And if you’re stressed about skincare, The Eczema Shop has you covered with organic, preservative-free products designed to rebuild the skin barrier and nourish the microbiome. 👉 Check it out here: https://eczemakids.com/eczema-shop You can do this. Let’s dive in. 💛 🔗 Resources Mentioned: Sweta Khanal: https://swetakhanal.com/ IG @coach.swetakhanal 🎧 More from Eczema Kids: 📩 Get Free Eczema-Friendly Meal Plans 📲 Follow me on Instagram: @eczema.kids Join our Eczema Solutions for Kids Facebook Community for recipes, connection and eczema healing ✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛

Hi Team, In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out. Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earned the National Eczema Association Seal of Acceptance™ and have been featured in Vogue, Allure, and more. Through her personal experience with her son’s eczema, she’s developed powerful, integrative skincare and gut health solutions that help families navigate this journey holistically. We cover: ✅ What’s really happening in the body when a child develops eczema ✅ The connection between leaky gut, leaky skin, and systemic inflammation ✅ How prebiotics, histidine, and probiotics help repair the gut and skin barrier ✅ Why traditional skincare products fail eczema-prone skin ✅ The role of corticosteroids, TSW, and alternative healing approaches If you’ve ever felt overwhelmed trying to heal your child’s eczema, this episode is packed with science-backed, practical solutions to help you take the next step. 💛 Special Offer: Use code ECZEMAKIDS for 15% off at codexlabscorp.com. 🔗 Resources Mentioned: Codex Labs Website: https://www.codexlabscorp.com/ Codex Labs Prebiotic Packets Eczema Ease Prebiotic Tea Skin Comfort Trio Contact Barbara at [email protected] for technical product questions 🎧 More from Eczema Kids: 📩 Get Free Eczema-Friendly Meal Plans 📲 Follow me on Instagram: @eczema.kids ✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛

LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → https://eczemakids.com/live-eczema-elimination-method You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works. If you're using steroids or meds, I get it. But the more pharmaceuticals, the longer it takes. Healing is possible—but you need the right plan. Let’s do this together. Flexible payment plans available. Doors close tonight! 👉 Sign up now: https://eczemakids.com/live-eczema-elimination-method 💛 I’ll see you inside! Take Care, Andra

Hey Team, If you’re ready to stop the suffering and finally heal your child’s eczema, the Eczema Elimination Method is your answer. Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results. Kristin Smith knows this transformation firsthand. She watched her son suffer from severe eczema, allergies, and constant flare-ups for years. Doctors kept handing out steroids, antihistamines, and endless prescriptions, but nothing actually worked. Then, she found a different way. Now? Her son is thriving. We even get to hear from him at the end of the episode! His skin is healing, his body is stronger, and their family is no longer trapped in the cycle of meds that only mask the symptoms. If you’re tired of watching your child suffer, this is your chance to change everything. Sign up now before doors close → https://eczemakids.com/live-eczema-elimination-method

You could keep waiting… or you could say YES to the transformation that’s waiting for you. Today, I’m bringing you behind the scenes of our LIVE Q&A session—where I answered the biggest, most pressing questions from parents who are right where you are. Parents who are done feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready to take back control and finally see real, lasting healing. They also have to do the dishes and laundry in the most eczema-safe way possible so there are questions about that too:) And if that’s you—if you’re tired of hoping something will change and you’re ready for an actual roadmap to healing—this is your moment. 🚨 The LIVE Eczema Elimination Method is officially open—but only until March 14th! 🚨 This isn’t just another thing to try. This is the proven framework that has helped so many families break free from the cycle of eczema and finally see their kids sleep through the night, stop itching, and live like kids again. When you join, you get: 🌿 8 LIVE Masterclasses—so you know exactly what to do to heal eczema for good. 🌿 A 5-Piece Skincare Set—because what goes on your child’s skin matters as much as what goes in their body. 🌿 Personalized Coaching & Support—so you’re never doing this alone. 🌿 AND if you join TODAY—you get a FREE one-on-one coaching call with me! ✨ You don’t have to wait for things to get worse before you do something different. ✨ The doors close on March 14th, and once they do, this round is gone. Go to eczemakids.com/live-eczema-elimination-method and grab your spot now. I can’t wait to help you make this the year your child’s eczema is finally behind you. Take Care, Andra

💡 Feel like you’ve tried everything and your child’s eczema still won’t budge? You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way? In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing. 🎁 GIVEAWAY ALERT: WIN A FULL SCHOLARSHIP to the Eczema Elimination Method Live! Here’s how to enter: 1️⃣ Journal on: Why do you want to heal your child’s eczema? What’s been holding you back? What will life look like when they’re eczema-free? 2️⃣ Share your biggest realization in the Eczema Freedom Series Facebook Group under Day 3 Homework. 🚨 Join me LIVE tomorrow (March 6, 10 AM MST) to claim your prize & get your biggest questions answered! 🚨 ➡️ Sign up for the LIVE Q&A: https://eczemakids.com/join ➡️ Submit homework in the Facebook Group: [https://www.facebook.com/groups/eczemafreedomseries] 👀 Doors to the Eczema Elimination Method LIVE coaching program close March 14! 🎁 Enroll by Friday, March 7 at midnight MST, and get a PRIVATE 1-on-1 coaching call with me! 🛑 Stop guessing. Start healing. Join here: https://eczemakids.com/live-eczema-elimination-method

Feeling overwhelmed trying to heal your child’s eczema? You’re not alone. I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project. Here’s the truth: Healing doesn’t have to be all-or-nothing. You don’t need a perfectly stocked pantry or endless free time. What you need are small, consistent shifts that actually move the needle. 💡 In this episode, we’ll break it down into 3 simple steps that take less than 3 minutes: The myth of needing perfection—why tiny actions lead to massive transformation. The 3-Minute Eczema Reset that will instantly reduce inflammation and stress. Why stress and cortisol are making eczema worse (and how to shift your child’s nervous system into healing mode). 🚨 AND DON’T FORGET: I’m hosting a LIVE Q&A on Thursday, March 6 at 10 AM MST where I’ll answer your biggest eczema questions and help you create a healing plan that actually works. Sign up now at eczemakids.com/join! 🎁 GIVEAWAY ALERT! Today’s prize? A Private 1:1 Coaching Call with me! Here’s how to enter: Post in the Eczema Freedom Series Facebook Group and share the biggest eczema struggle you’ve faced with your child. You’ll be entered to win a private coaching call where we’ll dive deep into your child’s healing journey. ✨ This is your time. Small steps lead to big wins. Come back for Day 3, where we’ll talk about how to shortcut the healing process and stop wasting money on things that don’t work! 🔥 You are already making progress. I can’t wait to see you at the live Q&A!

If you’re exhausted, frustrated, and just so ready for your child’s eczema to finally heal—this episode is for you. Today, we’re diving into the real reason your child’s eczema won’t go away. Because let’s be real—no one is giving you the answers you actually need. I see you, and I know what it feels like to do everything “right” and still feel like you’re missing something. But here’s the truth: eczema isn’t just about the skin. It’s about what’s happening INSIDE your child’s body. 💡 In this episode, we’re covering: The 3 real root causes of eczema (and why treating the skin won’t solve the problem) Why steroids, elimination diets, and endless supplements aren’t working How to shift from constantly putting out fires to actually HEALING eczema at the root ✨ And don’t forget—there’s still time to join us for the LIVE Q&A on Thursday, March 6 at 10 AM MST! This is your chance to ask your biggest questions and finally get clarity on your child’s healing journey. Sign up now at eczemakids.com/join! 🎁 GIVEAWAY ALERT! We’re celebrating this series with daily giveaways! Today’s prize? The Skin Comfort Trio—because your child’s skin deserves relief NOW. Here’s how to enter: Subscribe & leave a review for the podcast. Post a screenshot inside our Eczema Freedom Series Facebook Group [https://www.facebook.com/groups/eczemafreedomseries]. 🚀 Let’s do this together. Come back for Day 2, where we’ll talk about how to heal your child’s eczema—even when you feel like you have zero time or energy. Because healing has to work in real life. I can’t wait to see you there. You are doing amazing. 💛 Take Care, Andra

Hi Team, I was committed to healing my two daughters' severe eczema naturally—but eliminating foods, chasing endless doctor visits, and paying for expensive tests wasn’t working. If you’re feeling stuck in that same cycle of itching, redness, and frustration, you’re not alone. In this episode, I’m sharing the 5 hidden ways I was unknowingly blocking my child’s healing—and how breaking free from these traps led to real, lasting results. Healing doesn’t have to be overwhelming; it starts with understanding what truly works and taking simple, effective steps forward. Take that first step toward real healing and join me for the Eczema Freedom Series from March 3-7 at eczemakids.com/join. Together, we can get your child on the path to clear, healthy skin. 🌱💛 Let’s Connect: Explore more resources at Eczema Kids Follow along on Instagram: @eczema.kids Join the Eczema Kids Facebook Community Take Care, Andra

Hey friends, If you’ve ever felt like you’re carrying the weight of your child’s health on your shoulders—running from doctor to doctor, searching for answers, trying everything under the sun just hoping something will work—you are not alone. And today, I have someone who gets it in the deepest way. I’m talking with the incredible Sarah Michelle Boes—nurse practitioner, entrepreneur, and heart warrior mama to her daughter, Meadow, who was born with severe heart defects. She knows what it’s like to live in hospital rooms, to fight for the right care, to feel like no one has the answers… and she also knows what it’s like to come out on the other side. We talk about navigating medical challenges, the unexpected eczema struggles that came with it, and the power of trusting your intuition as a mom. This episode is full of so much hope and wisdom, and I can’t wait for you to hear it! And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to eczemakids.com/join to grab your spot. You don’t have to do this alone—we’re in this together. Get the eczema-healing trio I'm sending to Sarah in the Natural Eczema Shop. Sarah M Boes Heart Mom: https://sarahmichelleboes.com/heart-mom IG: https://www.instagram.com/sarahmichellenp/ LinkedIn: https://www.linkedin.com/in/sarah-michelle-boes/ Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh

Hi Team, Today I’m joined by naturopathic physician Dr. Jenny Tufenkian, who takes a whole-person approach to healing eczema. She explains mast cell activation and how it impacts eczema, shares age-specific strategies to help your kids engage in their own healing journey, and offers powerful tips to help us parents manage the adrenal fatigue and exhaustion that so often come with caring for a child with eczema. Dr. Tufenkian’s insights are practical, encouraging, and exactly what you need to take the next step toward healing. This is one you don’t want to miss! 7 Eczema-Friendly Meals and Snacks Kids will Actually Love: http://eczemakids.com/7-meals-freebie Get your eczema-healing skincare in the Natural Eczema Shop. Dr. Jenny Tufenkian Dr. Jenny Tufenkian: https://drjennytufenkian.com/ IG: https://www.instagram.com/dr.jennytufenkian/ Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh

Hi Team, Today I’m joined by nutrition expert Jen Trepeck to explore the powerful connection between food and eczema healing. Common food myths are debunked, the essentials of a balanced diet are broken down, and the impact of nutrition on children's health is discussed. Practical strategies for managing picky eaters, incorporating whole foods, and creating nourishing, healing meals are shared. Beyond diet, the conversation expands into stress management, movement, and other key aspects of wellness that support eczema recovery. Tune in for actionable tips and a holistic approach to helping your child thrive! Get your eczema-healing skincare in the Natural Eczema Shop. Jenn Trepeck A Salad with a Side of Fries IG @saladwithasideoffriespod Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh

Eczema is not just a skin issue. It is a signal. In this episode, we unpack what it actually takes to address eczema at the root instead of managing symptoms on the surface. Behind the flare is often gut imbalance, chronic inflammation, and overwhelmed detox pathways. The skin is simply where the stress shows up. We talk through holistic strategies that support real healing, including digestion, microbiome balance, natural skincare, and creating a home environment that lowers inflammatory load. This is about building resilience from the inside out. Ready to Eliminate Eczema? Apply for the Eczema Elimination Method, my 1:1 transformational program designed to resolve eczema at the root. Need skin support now? Use the Skin Comfort Trio to calm and protect while you implement deeper healing.

Hi Friends, In the wake of the red dye ban, it’s more important than ever to take a closer look at the food chemicals hiding in your family’s diet. Red dye and other artificial additives have long been linked to inflammation, behavioral issues, and chronic health problems, especially in kids with sensitivities like eczema. While the ban is a step in the right direction, it’s just the tip of the iceberg. In this episode of the Eczema Kids Podcast, I’ll share 4 actionable tips to help you avoid these sneaky additives and make choices that support your child’s healing from the inside out. From decoding tricky labels and avoiding misleading terms like “natural flavors” to making simple, kid-friendly swaps, I’ll show you how to keep harmful chemicals off your plate without sacrificing convenience or taste. Whether you’re prepping meals at home, packing school lunches, or tackling grocery store aisles, these practical tips will empower you to take control of your family’s health. Together, let’s move toward a cleaner, more nourishing way of eating that gives our kids the best chance to heal and thrive. Next Steps: Ready to take control of your family’s health and avoid harmful food chemicals? Start by applying the tips from today’s episode—carefully read labels to spot additives like red dye and “natural flavors,” and focus on replacing processed foods with fresh, whole, nourishing options. These small but consistent changes will support your child’s healing from the inside out, reducing inflammation and creating an environment where their skin can thrive. To go deeper, explore the Eczema Elimination Method at eczemakids.com. This step-by-step approach empowers you to address the root causes of eczema through clean eating, balancing the microbiome, and reducing environmental triggers. Give your child the gift of stronger, healthier skin and a life free from eczema. Start your journey today and take the first steps toward a brighter, chemical-free future for your family! Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra

Hi Friends, In this episode, I’m joined by Patter Gersuk, founder of PatterBar, who brings a wealth of experience and passion for real, whole foods. Growing up with eczema herself, Patter understands firsthand the importance of nourishing your body with clean, digestible ingredients. She has taught countless busy parents through cooking classes at Williams Sonoma and from her own home, solidifying her role as a whole-foods mama to the core. We dive into why recognizable, whole foods are essential, what to avoid when choosing packaged snacks (looking at you, "natural flavors"), and how to make healthy eating realistic for busy families. PatterBar, with their allergy-friendly ingredients and no added sugars, are a snack our eczema kiddos can get behind—no need to make it from scratch! Tune in to hear Patter share practical tips and insights to help us make better choices for our families, one meal at a time. Patter Bars Patterbar.com- use code 'ECZEMAKIDS2025' for 15% off! Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh

Hi Friends, What if you could finally understand why your child’s eczema isn’t healing and take real steps to change that? In this episode, I share the pivotal role the skin plays—not just as a barrier but as an organ that absorbs, digests, and detoxifies everything it encounters. I’ll walk you through practical, simple changes—like choosing nourishing products, reducing toxins, and supporting healing from the inside out—that can make a real difference. If you’re ready to take the first step toward lasting healing, this episode is for you. Let’s work together to transform your child’s health. Ready to take control of your child’s healing journey and transform their skin from the inside out? The Eczema Elimination Method offers a step-by-step approach to support your child’s healing by addressing the root causes of eczema. From choosing nourishing skincare to balancing the microbiome and reducing triggers in their environment, this proven method empowers you to make intentional changes that lead to lasting relief. Start today, and take the first steps toward giving your child the gift of stronger, healthier skin and a brighter, eczema-free future. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra

Hi Team, Happy New Year! Today I’m reflecting on what’s serving my family and what we’re letting go of as we move into a new year. It’s all about finding balance, prioritizing what truly matters, and creating space for growth and healing. Join me as I share how we’re approaching routines, habits, and care strategies with intention. This conversation is your reminder that it’s okay to reassess, pivot, and make choices that align with your family’s well-being. Let’s start this year with clarity and purpose! Take the Next Step: Ready to take control of your child’s healing journey as we step into a brand-new year? The Eczema Elimination Method offers a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and make this the year you celebrate meaningful progress toward a brighter, healthier future. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra

Hi Team, The holiday season is here—a time of joy, chaos, and sometimes exhaustion, especially when you're navigating eczema care for your child. In this episode, we’re taking a moment to reflect on the incredible gift you’re giving your child through the healing journey. Every small step you take toward healthier habits and choices adds up to something truly powerful over time. Let’s talk about how your love and effort are creating a brighter future for your child, even on the days that feel heavy. Healing isn’t about perfection—it’s about consistency, love, and hope. Wishing you a season filled with love, progress, and connection. You’ve got this! Take the Next Step: Ready to take control of your child’s healing journey this holiday season? The Eczema Elimination Method provides a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and celebrate the progress you’re making toward a brighter, healthier future. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra

Hi Friends, In today’s episode, I’m sharing how gut health plays a key role in eczema and what you can do right now to start healing. If eczema is affecting your child, focusing on gut health can lead to noticeable improvements. I’ll walk you through simple, actionable steps—like dietary changes and easy-to-implement strategies—that will support your child’s gut and help reduce eczema flare-ups. You don’t need to do everything at once, but small steps today can lead to big results tomorrow. Thank you for tuning in! If this episode resonated with you, share it with someone who could benefit. Take the Next Step: If you're ready to dive deeper into healing your child’s eczema, the Eczema Elimination Method offers a step-by-step approach to address the root causes, including gut health. By focusing on healing leaky gut, balancing the microbiome, and eliminating triggers, this method provides a comprehensive path to eczema reversal. Start today, and take control of your child’s healing journey from the inside out. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra

Ready to keep your kiddo’s skin happy and itch-free this winter? In this episode, I’m sharing some practical tips to tackle the cold, dry air and heated indoor spaces that trigger eczema flare-ups. From using eczema-safe creams and keeping your home’s air quality in check to choosing the right clothing fabrics and feeding your family warm, anti-inflammatory meals—these simple steps will help you conquer the winter skin battle and keep your child’s skin soft, smooth, and healthy all season long! Let’s dive in! Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to create soft, comfortable skin in winter and every season. Skincare, coaching and Free worldwide shipping is included! Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra Follow up with Episode 123 with Green Home Building Expert Andy Pace: https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813 Home Air Check: https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1