Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
233 episodes — Page 2 of 5
182 | What Teaching My Daughter to Read Taught Me About Healing Eczema
What if healing eczema is like learning to read? Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you. Let’s talk about why progress finally happens when you stop guessing and start aligning. Leave a review for the podcast, send a screenshot to [email protected], and I’ll send you a 30% off code—good for anything in the Eczema Shop, even the full method. Start with the Trio The Skin Comfort Trio soothes the outside while you build healing from the inside. https://eczemakids.com/eczema-shop Need the Whole Curriculum? The Eczema Elimination Method gives you the proven plan to reverse eczema naturally. https://eczemakids.com/eczema-elimination-method Want 30% Off? Write a review for the podcast, send a screenshot to [email protected], and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).
181 | Freedom From Flares. How to Achieve Eczema Independence!
If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too. Let today be the day you choose a different outcome. Take Care, Andra Ready to break the cycle? Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork. eczemakids.com/eczema-elimination-method Headed to a barbecue? Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients. eczemakids.com/eczema-safe-sunscreen Want 30% off the Eczema Shop? Leave a podcast review, take a screenshot, and send it to [email protected]. We’ll send you a discount code to say thank you!
180 | The Healing Staycation. 5 Days to Less Itch, Better Sleep and More Peace
When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in. Ready for real results? Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-method Inside, you’ll get: Food protocols, supplement guides, and meal plans Detox and home modifications Skin care routines that actually work 1:1 support and coaching so you’re never alone And don’t forget to visit the Eczema Shop at Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond. This isn’t guesswork. This is how we reverse eczema from the root. Let healing catch up to the effort you’re already giving. Take Care, Andra
179 | Still Itchy? The Shocking Triggers No One Told You About
“Why is my child still so itchy?” You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity. Join the Eczema Elimination Method for coaching, testing support, and a clear path to healing: https://eczemakids.com/eczema-elimination-method Send a screenshot of your podcast rating and review to [email protected] and receive a 30% coupon code to use in the Eczema Shop!
178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead
Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar. Grab your FREE eczema-friendly meal guide here Check out the Eczema-Healing Box with all our must-haves – cream, spray, sunscreen, tea & more (ships free over $200!) Take Care, Andra
177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro)
Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane. Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the Eczema Shop: https://eczemakids.com/eczema-shop Ready to heal from the inside out? Join the Eczema Elimination Method and start reversing eczema for good. Take Care, Andra
176 | Eczema-Proof Your Summer Without Losing Your Mind
Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger. In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun. Because yes, you can have sunshine and sanity… even with eczema in the picture. Join the Eczema Elimination Method Summer skin toolkit = handled. Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral Sunscreen Grab your relief now in the Eczema Shop. Take Care, Andra
175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days Without Steroids or Panic
If your child is red, itchy, and inflamed and you are running on no sleep wondering what else you can possibly do, this episode is your lifeline. We are not guessing. We are not spiraling. And we are not automatically reaching for steroids. You are getting a clear, step by step flare rescue plan designed to calm the storm in three days. This is the exact protocol I used when my babies were stuck in what felt like one never ending flare. In this episode, you will learn how to calm the skin without suppressing it, what to feed and what to temporarily remove to lower internal inflammation, and how to bring your child back to baseline without undoing your long term healing work. If you are tired of emergency mode and want a permanent strategy, apply for the Eczema Elimination Method, my 1:1 transformational program. If you need natural relief right now, grab the Skin Comfort Trio to stabilize the skin while you implement the protocol. Take Care, Andra
174 | Become the Mom Who Knows Exactly What to Do
You’ve tried everything. You’ve spent the money. Now it’s time to stop guessing—and finally start healing for good. Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet. Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option. Either way, your child is still itchy. Still flaring. And you’re still stuck, exhausted, and wondering what you’re missing. In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing more, it’s doing the right things, in the right order, with the right mindset. This is the missing piece. The shift that actually moves the needle. Ready to become the mom who actually knows what to do? Go to eczemakids.com and choose your path: DIY or Transform. Let’s rebuild your child’s health—and your confidence—starting now.
173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons
If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them. We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically. Take Care, Andra Join the Eczema Elimination Method for lifetime access and discounted testing Gut Health Support and Natural Relief 7 Eczema-Friendly Meals Your Kids Will Actually Eat Lindsey Parsons Resources Lindsey’s podcast: HighDesertHealthCoaching.com Gut-support products mentioned in the episode: PerfectStool.com
172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting & Feeding with Peace with Lucy Hutchings, RD
Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy? In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of The Healthy Mama Podcast. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play. If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you. Connect with Lucy: Listen to The Healthy Mama Podcast Join her free Skool community, Radiance After 40 Resources from Eczema Kids: Grab your free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Like Visit the Natural Eczema Shop for Healing Skincare & Gut Support Join the Eczema Elimination Method — includes a private coaching call to build your child's custom healing plan
171 | The Overlooked Eczema Trigger
You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring. I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too. In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system. Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface. In this episode, I’m walking you through what that really looks like—and what we can do about it. We’re not here to manage eczema. We’re here to reverse it. Take Care, Andra Join the Eczema Elimination Method Need (NATURAL) relief now? Grab the Skin Comfort Trio
170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare
Hey Team, I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief. Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food. I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window. This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing. And I’ve got tools to help with that: You can grab the Skin Comfort Trio for soothing, organic skin relief at eczemakids.com, plus our Prebiotic Tea to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat. Let’s stop fearing food and start healing the system! Take Care, Andra
169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts
Ever feel like you're doing everything right—but your kid's eczema just won't quit? You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally. We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we’re pulling back the curtain on the everyday exposures that throw your child’s gut, liver, and immune system into constant firefighting mode. Plus, I’ll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference. 👉 Download your FREE Safe Product Guide (the one I wish I had at the beginning): https://eczemakids.com/eczema-kids-safe-product-guide 👉 Explore the Eczema Kids Shop for microbiome-safe, glass-packaged, truly healing skincare: Soothing Tallow Cream, Herbal Healing Oil, and Anti-Itch Comfort Spray—now in blue glass bottles! Take Care, Andra Join the Natural Eczema Solutions Facebook Group for more recipes, support and insider information!
168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health
If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—we’re breaking down exactly what’s messing with your kid’s gut and what you can actually do about it. We dig into: Why gut health is the place to start when dealing with chronic conditions like eczema How birth method, feeding choices, and antibiotics impact your baby’s gut The role of bifidobacteria, prebiotics, and HMOs (human milk oligosaccharides) in healing What to look for in infant formulas and gut-supportive foods Why tallow cream belongs in your gut-healing toolkit The gut-friendly way out of constipation (no more long-term Miralax!) How to shift your child’s cravings away from sugar and toward real, healing food The power of your child’s stool as a “gut health report card” How to start gut-healing routines that actually stick — even for picky toddlers This is your step-by-step on how to stop guessing and start rebuilding your child’s gut and skin health from the inside out. Resources: Begin Health Prebiotics & Probiotics – use code ECZEMAKIDSPODCAST for 10% off → beginhealth.com Eczema Kids Tallow Cream – microbiome-friendly skin moisture → Eczema Kids Shop Free Gut-Healing Recipe Guide – “7 Meals Your Eczema Kid Will Actually Like” → eczemakids.com/7-meals-freebie 📣 Connect with Madeline & Begin Health: Website: beginhealth.com Instagram: begin.health 💛 Want more support? Join us at eczemakids.com to explore personalized coaching, skin-soothing skincare, and gut-healing strategies that actually work.
167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It
If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing. In this episode, you’ll learn: ✔️ What EFT tapping is & how it helps with stress and guilt ✔️ How your nervous system affects your child’s healing ✔️ A simple tapping exercise you can start today And if you’re stressed about skincare, The Eczema Shop has you covered with organic, preservative-free products designed to rebuild the skin barrier and nourish the microbiome. 👉 Check it out here: https://eczemakids.com/eczema-shop You can do this. Let’s dive in. 💛 🔗 Resources Mentioned: Sweta Khanal: https://swetakhanal.com/ IG @coach.swetakhanal 🎧 More from Eczema Kids: 📩 Get Free Eczema-Friendly Meal Plans 📲 Follow me on Instagram: @eczema.kids Join our Eczema Solutions for Kids Facebook Community for recipes, connection and eczema healing ✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛
166 | Eczema, Gut Health & Healing from the Inside Out with Biotech Pioneer Dr. Barbara Paldus
Hi Team, In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out. Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earned the National Eczema Association Seal of Acceptance™ and have been featured in Vogue, Allure, and more. Through her personal experience with her son’s eczema, she’s developed powerful, integrative skincare and gut health solutions that help families navigate this journey holistically. We cover: ✅ What’s really happening in the body when a child develops eczema ✅ The connection between leaky gut, leaky skin, and systemic inflammation ✅ How prebiotics, histidine, and probiotics help repair the gut and skin barrier ✅ Why traditional skincare products fail eczema-prone skin ✅ The role of corticosteroids, TSW, and alternative healing approaches If you’ve ever felt overwhelmed trying to heal your child’s eczema, this episode is packed with science-backed, practical solutions to help you take the next step. 💛 Special Offer: Use code ECZEMAKIDS for 15% off at codexlabscorp.com. 🔗 Resources Mentioned: Codex Labs Website: https://www.codexlabscorp.com/ Codex Labs Prebiotic Packets Eczema Ease Prebiotic Tea Skin Comfort Trio Contact Barbara at [email protected] for technical product questions 🎧 More from Eczema Kids: 📩 Get Free Eczema-Friendly Meal Plans 📲 Follow me on Instagram: @eczema.kids ✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛
165 | Have the Courage to Heal Your Child’s Eczema
LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → https://eczemakids.com/live-eczema-elimination-method You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works. If you're using steroids or meds, I get it. But the more pharmaceuticals, the longer it takes. Healing is possible—but you need the right plan. Let’s do this together. Flexible payment plans available. Doors close tonight! 👉 Sign up now: https://eczemakids.com/live-eczema-elimination-method 💛 I’ll see you inside! Take Care, Andra
164 | She Ditched Steroids and Healed Her Son’s Severe Eczema—Here’s How
Hey Team, If you’re ready to stop the suffering and finally heal your child’s eczema, the Eczema Elimination Method is your answer. Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results. Kristin Smith knows this transformation firsthand. She watched her son suffer from severe eczema, allergies, and constant flare-ups for years. Doctors kept handing out steroids, antihistamines, and endless prescriptions, but nothing actually worked. Then, she found a different way. Now? Her son is thriving. We even get to hear from him at the end of the episode! His skin is healing, his body is stronger, and their family is no longer trapped in the cycle of meds that only mask the symptoms. If you’re tired of watching your child suffer, this is your chance to change everything. Sign up now before doors close → https://eczemakids.com/live-eczema-elimination-method
Real Answers, Real Solutions. Live Q&A on Healing Your Child’s Eczema
You could keep waiting… or you could say YES to the transformation that’s waiting for you. Today, I’m bringing you behind the scenes of our LIVE Q&A session—where I answered the biggest, most pressing questions from parents who are right where you are. Parents who are done feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready to take back control and finally see real, lasting healing. They also have to do the dishes and laundry in the most eczema-safe way possible so there are questions about that too:) And if that’s you—if you’re tired of hoping something will change and you’re ready for an actual roadmap to healing—this is your moment. 🚨 The LIVE Eczema Elimination Method is officially open—but only until March 14th! 🚨 This isn’t just another thing to try. This is the proven framework that has helped so many families break free from the cycle of eczema and finally see their kids sleep through the night, stop itching, and live like kids again. When you join, you get: 🌿 8 LIVE Masterclasses—so you know exactly what to do to heal eczema for good. 🌿 A 5-Piece Skincare Set—because what goes on your child’s skin matters as much as what goes in their body. 🌿 Personalized Coaching & Support—so you’re never doing this alone. 🌿 AND if you join TODAY—you get a FREE one-on-one coaching call with me! ✨ You don’t have to wait for things to get worse before you do something different. ✨ The doors close on March 14th, and once they do, this round is gone. Go to eczemakids.com/live-eczema-elimination-method and grab your spot now. I can’t wait to help you make this the year your child’s eczema is finally behind you. Take Care, Andra
How to Shortcut Your Child’s Healing (Without Wasting Time & Money on the Wrong Things). Eczema Freedom Series Day 3
💡 Feel like you’ve tried everything and your child’s eczema still won’t budge? You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way? In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing. 🎁 GIVEAWAY ALERT: WIN A FULL SCHOLARSHIP to the Eczema Elimination Method Live! Here’s how to enter: 1️⃣ Journal on: Why do you want to heal your child’s eczema? What’s been holding you back? What will life look like when they’re eczema-free? 2️⃣ Share your biggest realization in the Eczema Freedom Series Facebook Group under Day 3 Homework. 🚨 Join me LIVE tomorrow (March 6, 10 AM MST) to claim your prize & get your biggest questions answered! 🚨 ➡️ Sign up for the LIVE Q&A: https://eczemakids.com/join ➡️ Submit homework in the Facebook Group: [https://www.facebook.com/groups/eczemafreedomseries] 👀 Doors to the Eczema Elimination Method LIVE coaching program close March 14! 🎁 Enroll by Friday, March 7 at midnight MST, and get a PRIVATE 1-on-1 coaching call with me! 🛑 Stop guessing. Start healing. Join here: https://eczemakids.com/live-eczema-elimination-method
How to Heal Your Child’s Eczema (Even When You Have Zero Time and Energy). Eczema Freedom Series Day 2
Feeling overwhelmed trying to heal your child’s eczema? You’re not alone. I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project. Here’s the truth: Healing doesn’t have to be all-or-nothing. You don’t need a perfectly stocked pantry or endless free time. What you need are small, consistent shifts that actually move the needle. 💡 In this episode, we’ll break it down into 3 simple steps that take less than 3 minutes: The myth of needing perfection—why tiny actions lead to massive transformation. The 3-Minute Eczema Reset that will instantly reduce inflammation and stress. Why stress and cortisol are making eczema worse (and how to shift your child’s nervous system into healing mode). 🚨 AND DON’T FORGET: I’m hosting a LIVE Q&A on Thursday, March 6 at 10 AM MST where I’ll answer your biggest eczema questions and help you create a healing plan that actually works. Sign up now at eczemakids.com/join! 🎁 GIVEAWAY ALERT! Today’s prize? A Private 1:1 Coaching Call with me! Here’s how to enter: Post in the Eczema Freedom Series Facebook Group and share the biggest eczema struggle you’ve faced with your child. You’ll be entered to win a private coaching call where we’ll dive deep into your child’s healing journey. ✨ This is your time. Small steps lead to big wins. Come back for Day 3, where we’ll talk about how to shortcut the healing process and stop wasting money on things that don’t work! 🔥 You are already making progress. I can’t wait to see you at the live Q&A!
Why Your Child Still Has Eczema (And How to Break Free from the Flare-Up Cycle)! Eczema Freedom Series Day 1
If you’re exhausted, frustrated, and just so ready for your child’s eczema to finally heal—this episode is for you. Today, we’re diving into the real reason your child’s eczema won’t go away. Because let’s be real—no one is giving you the answers you actually need. I see you, and I know what it feels like to do everything “right” and still feel like you’re missing something. But here’s the truth: eczema isn’t just about the skin. It’s about what’s happening INSIDE your child’s body. 💡 In this episode, we’re covering: The 3 real root causes of eczema (and why treating the skin won’t solve the problem) Why steroids, elimination diets, and endless supplements aren’t working How to shift from constantly putting out fires to actually HEALING eczema at the root ✨ And don’t forget—there’s still time to join us for the LIVE Q&A on Thursday, March 6 at 10 AM MST! This is your chance to ask your biggest questions and finally get clarity on your child’s healing journey. Sign up now at eczemakids.com/join! 🎁 GIVEAWAY ALERT! We’re celebrating this series with daily giveaways! Today’s prize? The Skin Comfort Trio—because your child’s skin deserves relief NOW. Here’s how to enter: Subscribe & leave a review for the podcast. Post a screenshot inside our Eczema Freedom Series Facebook Group [https://www.facebook.com/groups/eczemafreedomseries]. 🚀 Let’s do this together. Come back for Day 2, where we’ll talk about how to heal your child’s eczema—even when you feel like you have zero time or energy. Because healing has to work in real life. I can’t wait to see you there. You are doing amazing. 💛 Take Care, Andra
158 | 5 Ways You’re Blocking Your Child’s Healing (Without Realizing It)
Hi Team, I was committed to healing my two daughters' severe eczema naturally—but eliminating foods, chasing endless doctor visits, and paying for expensive tests wasn’t working. If you’re feeling stuck in that same cycle of itching, redness, and frustration, you’re not alone. In this episode, I’m sharing the 5 hidden ways I was unknowingly blocking my child’s healing—and how breaking free from these traps led to real, lasting results. Healing doesn’t have to be overwhelming; it starts with understanding what truly works and taking simple, effective steps forward. Take that first step toward real healing and join me for the Eczema Freedom Series from March 3-7 at eczemakids.com/join. Together, we can get your child on the path to clear, healthy skin. 🌱💛 Let’s Connect: Explore more resources at Eczema Kids Follow along on Instagram: @eczema.kids Join the Eczema Kids Facebook Community Take Care, Andra
157 | Tips for Healing and Advocacy from Medical Mom and NP Sarah Boes
Hey friends, If you’ve ever felt like you’re carrying the weight of your child’s health on your shoulders—running from doctor to doctor, searching for answers, trying everything under the sun just hoping something will work—you are not alone. And today, I have someone who gets it in the deepest way. I’m talking with the incredible Sarah Michelle Boes—nurse practitioner, entrepreneur, and heart warrior mama to her daughter, Meadow, who was born with severe heart defects. She knows what it’s like to live in hospital rooms, to fight for the right care, to feel like no one has the answers… and she also knows what it’s like to come out on the other side. We talk about navigating medical challenges, the unexpected eczema struggles that came with it, and the power of trusting your intuition as a mom. This episode is full of so much hope and wisdom, and I can’t wait for you to hear it! And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to eczemakids.com/join to grab your spot. You don’t have to do this alone—we’re in this together. Get the eczema-healing trio I'm sending to Sarah in the Natural Eczema Shop. Sarah M Boes Heart Mom: https://sarahmichelleboes.com/heart-mom IG: https://www.instagram.com/sarahmichellenp/ LinkedIn: https://www.linkedin.com/in/sarah-michelle-boes/ Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh
156 | Eczema Healing with Naturopathic Doctor Jenny Tufenkian. Mast Cells, Kid-Friendly Healing Tips and Overcoming Parent Burnout
Hi Team, Today I’m joined by naturopathic physician Dr. Jenny Tufenkian, who takes a whole-person approach to healing eczema. She explains mast cell activation and how it impacts eczema, shares age-specific strategies to help your kids engage in their own healing journey, and offers powerful tips to help us parents manage the adrenal fatigue and exhaustion that so often come with caring for a child with eczema. Dr. Tufenkian’s insights are practical, encouraging, and exactly what you need to take the next step toward healing. This is one you don’t want to miss! 7 Eczema-Friendly Meals and Snacks Kids will Actually Love: http://eczemakids.com/7-meals-freebie Get your eczema-healing skincare in the Natural Eczema Shop. Dr. Jenny Tufenkian Dr. Jenny Tufenkian: https://drjennytufenkian.com/ IG: https://www.instagram.com/dr.jennytufenkian/ Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh
155 | The Truth About Nutrition and What Really Heals Eczema with Optimal Health Coach Jenn Trepeck
Hi Team, Today I’m joined by nutrition expert Jen Trepeck to explore the powerful connection between food and eczema healing. Common food myths are debunked, the essentials of a balanced diet are broken down, and the impact of nutrition on children's health is discussed. Practical strategies for managing picky eaters, incorporating whole foods, and creating nourishing, healing meals are shared. Beyond diet, the conversation expands into stress management, movement, and other key aspects of wellness that support eczema recovery. Tune in for actionable tips and a holistic approach to helping your child thrive! Get your eczema-healing skincare in the Natural Eczema Shop. Jenn Trepeck A Salad with a Side of Fries IG @saladwithasideoffriespod Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh
154 | Actionable Root Cause Strategies For Holistic Eczema Healing
Eczema is not just a skin issue. It is a signal. In this episode, we unpack what it actually takes to address eczema at the root instead of managing symptoms on the surface. Behind the flare is often gut imbalance, chronic inflammation, and overwhelmed detox pathways. The skin is simply where the stress shows up. We talk through holistic strategies that support real healing, including digestion, microbiome balance, natural skincare, and creating a home environment that lowers inflammatory load. This is about building resilience from the inside out. Ready to Eliminate Eczema? Apply for the Eczema Elimination Method, my 1:1 transformational program designed to resolve eczema at the root. Need skin support now? Use the Skin Comfort Trio to calm and protect while you implement deeper healing.
153 | 4 Tips to Avoid Hidden Food Chemicals in Your Family's Diet
Hi Friends, In the wake of the red dye ban, it’s more important than ever to take a closer look at the food chemicals hiding in your family’s diet. Red dye and other artificial additives have long been linked to inflammation, behavioral issues, and chronic health problems, especially in kids with sensitivities like eczema. While the ban is a step in the right direction, it’s just the tip of the iceberg. In this episode of the Eczema Kids Podcast, I’ll share 4 actionable tips to help you avoid these sneaky additives and make choices that support your child’s healing from the inside out. From decoding tricky labels and avoiding misleading terms like “natural flavors” to making simple, kid-friendly swaps, I’ll show you how to keep harmful chemicals off your plate without sacrificing convenience or taste. Whether you’re prepping meals at home, packing school lunches, or tackling grocery store aisles, these practical tips will empower you to take control of your family’s health. Together, let’s move toward a cleaner, more nourishing way of eating that gives our kids the best chance to heal and thrive. Next Steps: Ready to take control of your family’s health and avoid harmful food chemicals? Start by applying the tips from today’s episode—carefully read labels to spot additives like red dye and “natural flavors,” and focus on replacing processed foods with fresh, whole, nourishing options. These small but consistent changes will support your child’s healing from the inside out, reducing inflammation and creating an environment where their skin can thrive. To go deeper, explore the Eczema Elimination Method at eczemakids.com. This step-by-step approach empowers you to address the root causes of eczema through clean eating, balancing the microbiome, and reducing environmental triggers. Give your child the gift of stronger, healthier skin and a life free from eczema. Start your journey today and take the first steps toward a brighter, chemical-free future for your family! Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
152 | Eating for Eczema and Nourishing Your Family with Patter Gersuk of Patterbar
Hi Friends, In this episode, I’m joined by Patter Gersuk, founder of PatterBar, who brings a wealth of experience and passion for real, whole foods. Growing up with eczema herself, Patter understands firsthand the importance of nourishing your body with clean, digestible ingredients. She has taught countless busy parents through cooking classes at Williams Sonoma and from her own home, solidifying her role as a whole-foods mama to the core. We dive into why recognizable, whole foods are essential, what to avoid when choosing packaged snacks (looking at you, "natural flavors"), and how to make healthy eating realistic for busy families. PatterBar, with their allergy-friendly ingredients and no added sugars, are a snack our eczema kiddos can get behind—no need to make it from scratch! Tune in to hear Patter share practical tips and insights to help us make better choices for our families, one meal at a time. Patter Bars Patterbar.com- use code 'ECZEMAKIDS2025' for 15% off! Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra McHugh
151 | 3 Reasons Why Your Child’s Skin Isn’t Healing (and How to Change That)
Hi Friends, What if you could finally understand why your child’s eczema isn’t healing and take real steps to change that? In this episode, I share the pivotal role the skin plays—not just as a barrier but as an organ that absorbs, digests, and detoxifies everything it encounters. I’ll walk you through practical, simple changes—like choosing nourishing products, reducing toxins, and supporting healing from the inside out—that can make a real difference. If you’re ready to take the first step toward lasting healing, this episode is for you. Let’s work together to transform your child’s health. Ready to take control of your child’s healing journey and transform their skin from the inside out? The Eczema Elimination Method offers a step-by-step approach to support your child’s healing by addressing the root causes of eczema. From choosing nourishing skincare to balancing the microbiome and reducing triggers in their environment, this proven method empowers you to make intentional changes that lead to lasting relief. Start today, and take the first steps toward giving your child the gift of stronger, healthier skin and a brighter, eczema-free future. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
150 | 3 Things We’re Taking and Leaving Behind for a Healthier New Year
Hi Team, Happy New Year! Today I’m reflecting on what’s serving my family and what we’re letting go of as we move into a new year. It’s all about finding balance, prioritizing what truly matters, and creating space for growth and healing. Join me as I share how we’re approaching routines, habits, and care strategies with intention. This conversation is your reminder that it’s okay to reassess, pivot, and make choices that align with your family’s well-being. Let’s start this year with clarity and purpose! Take the Next Step: Ready to take control of your child’s healing journey as we step into a brand-new year? The Eczema Elimination Method offers a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and make this the year you celebrate meaningful progress toward a brighter, healthier future. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
149 | The Greatest Gift You Could Give Your Child This Holiday Season
Hi Team, The holiday season is here—a time of joy, chaos, and sometimes exhaustion, especially when you're navigating eczema care for your child. In this episode, we’re taking a moment to reflect on the incredible gift you’re giving your child through the healing journey. Every small step you take toward healthier habits and choices adds up to something truly powerful over time. Let’s talk about how your love and effort are creating a brighter future for your child, even on the days that feel heavy. Healing isn’t about perfection—it’s about consistency, love, and hope. Wishing you a season filled with love, progress, and connection. You’ve got this! Take the Next Step: Ready to take control of your child’s healing journey this holiday season? The Eczema Elimination Method provides a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and celebrate the progress you’re making toward a brighter, healthier future. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
148 | What You Can Do Right Now to Improve Gut Health and Heal Eczema
Hi Friends, In today’s episode, I’m sharing how gut health plays a key role in eczema and what you can do right now to start healing. If eczema is affecting your child, focusing on gut health can lead to noticeable improvements. I’ll walk you through simple, actionable steps—like dietary changes and easy-to-implement strategies—that will support your child’s gut and help reduce eczema flare-ups. You don’t need to do everything at once, but small steps today can lead to big results tomorrow. Thank you for tuning in! If this episode resonated with you, share it with someone who could benefit. Take the Next Step: If you're ready to dive deeper into healing your child’s eczema, the Eczema Elimination Method offers a step-by-step approach to address the root causes, including gut health. By focusing on healing leaky gut, balancing the microbiome, and eliminating triggers, this method provides a comprehensive path to eczema reversal. Start today, and take control of your child’s healing journey from the inside out. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
147 | Winter Survival Guide for Eczema Kids
Ready to keep your kiddo’s skin happy and itch-free this winter? In this episode, I’m sharing some practical tips to tackle the cold, dry air and heated indoor spaces that trigger eczema flare-ups. From using eczema-safe creams and keeping your home’s air quality in check to choosing the right clothing fabrics and feeding your family warm, anti-inflammatory meals—these simple steps will help you conquer the winter skin battle and keep your child’s skin soft, smooth, and healthy all season long! Let’s dive in! Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to create soft, comfortable skin in winter and every season. Skincare, coaching and Free worldwide shipping is included! Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra Follow up with Episode 123 with Green Home Building Expert Andy Pace: https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813 Home Air Check: https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1
146 | Road-Tested Tips for Traveling with Sensitive and Eczema-Prone Kids
Friends, I’m on the road right now, somewhere between Phoenix and Denver, sharing real-time solutions for traveling with sensitive kiddos. From simple meal prep ideas to keep everyone happy, to easy ways to protect eczema-prone skin while on the go, this episode is all about helping you navigate holiday travel with less stress and more joy. Let’s make these moments memorable for all the right reasons! Take the Next Step: Ready to enjoy stress-free holiday travel and see lasting improvements in your child’s health? The Eczema Elimination Method can help you stabilize blood sugar, reduce inflammation, and prevent flare-ups—so your family can focus on making joyful holiday memories instead of managing eczema. Let’s make this season the start of lasting healing! BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
145 | How to Help Your Child Sleep Better with Expert Dana Obleman
Hi Friends, In this episode of the Eczema Kids podcast, we are joined by the incredible Dana Obleman, a professional sleep specialist famously known as the Baby Sleep Boss. Dana has been featured on Good Morning America, CNN, WebMD, and The Washington Post for her expertise in helping families conquer even the most challenging sleep struggles. If you’re a parent of a child with eczema or other health challenges, you know that poor sleep can make everything feel harder. Dana shares practical, actionable strategies to help your child develop independent sleep skills, establish soothing bedtime routines, and create a sleep environment that works for their specific needs. Whether you’re navigating frequent night wakings, transitioning your child from a crib to a bed, or trying to maintain a consistent sleep schedule during holidays or disruptions, Dana’s tips will give you the confidence to make it happen. This conversation is packed with valuable insights and tools to help you and your family finally get the restful sleep you deserve! Take Care, Andra BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off the Eczema Elimination Method! Skin Comfort Trio For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio Dana Obleman: SleepSense.net Follow Dana on Instagram @sleepsense Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast
144 | Confused About Eczema Diets? What to Know About Oxalates, Salicylates and Histamine Foods
Hi Team, In this episode, I’m diving deep into the daily challenges of managing your child’s eczema and the overwhelm that can come with it. I’ll help you navigate the confusion around food choices—especially when it comes to things like oxalates, salicylates, and histamine levels. You’ll learn practical, balanced approaches for feeding your child in a way that supports their healing, with tips on rotating foods, prepping them for optimal digestion, and focusing on lower-histamine options to reduce inflammation. Join me as we break down what truly matters so you can feel empowered, confident, and ready to make choices that support your child’s health every day. Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good. BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
143 | Creating Effective Routines for Eczema with Family Life Coach Rachel Norman
Hey Team, In this episode, I’m so excited to introduce you to Rachael Norman, routines expert and all-around family life magician! Rachael and I dive into the real-life, practical strategies that can make your daily routines feel smoother and more manageable, especially if you’re balancing eczema care on top of everything else. We chat about setting up rhythms that work, handling chores without the drama, bedtime routines that actually help your kids settle, and all those little adjustments that make a big difference for kids with sensitive skin. Rachael’s advice is packed with warmth and wisdom, and we even get into balancing caregiving with encouraging independence—how to support our kids without overdoing it. Plus, there are some awesome insights on how to work holistic skincare into your routine so you’re covering all bases! You’ll come away with tons of actionable tips to help your family not just manage but truly thrive, no matter what eczema throws your way. Tune in and get ready to transform your family’s day-to-day! Take Care, Andra Skin Comfort Trio For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio Rachel Norman: A Mother Far From Home Shop Printable Routine Cards Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast
142 | Top Foods and Meal Guidelines for Reducing Eczema Flares. Essential Tips for Parents to Keep Skin Calm and Healthy
Hi Team, I'm diving into the crucial connection between blood sugar spikes and eczema flare-ups that every parent should understand. With Halloween candy still hanging around, it's easy for our kids' blood sugar levels to fluctuate, which can exacerbate inflammation, itchiness, and other skin challenges for those dealing with eczema. Join me as we explore how maintaining stable blood sugar levels can help prevent eczema flares, balance moods, and reduce inflammation. You’ll discover practical food choices and meal guidelines designed to keep your child’s skin calm and healthy all year long! Tune in for essential tips that will empower you to make informed dietary decisions for your little ones. Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good. Get Your Organic, Eczema-Healing Skincare! Let’s Connect: Explore Eczema Kids Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
141 | What am I Afraid Of? Titanium Dioxide, Red Dye #3 and Polyester. 15 Tips for an Eczema-Safe Halloween
Hey Team, What really scares me about Halloween isn’t the ghosts or goblins—it’s the polyester costumes, titanium dioxide in candy, and Red #3 lurking in those bright, sugary treats. BUT instead of letting that ruin the fun, we’ve come up with a plan to savor and enjoy this “holiday” while keeping our little ones safe. We can let our kids soak up all the Halloween excitement—without the flares or exposure to harmful chemicals. Tune in to find out how! Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. Let's detox from Halloween and gear up for winter! Let’s Connect: Explore Eczema Kids Get Your Organic Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown
Hey team! I Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen at night, the benefits of natural light, and tips for managing eczema-related sleep challenges. You'll get actionable advice on how to create a soothing sleep environment, choose the right snacks to promote better sleep, and incorporate supportive rituals to enhance your child’s well-being. This conversation is packed with insights to help break the cycle of sleep disruptions and set your family on a path to healthier, happier nights. Don't miss this chance to make a meaningful impact on your child’s sleep and overall health! Take Care, Andra Eczema Relief Herbal Oil: https://eczemakids.com/eczema-relief-herbal-oil Dr. Funke Brown: Restful Sleep MD Beyond Tired: A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good Let’s Connect: Explore Eczema Kids Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast
139 | How to Transform Your Child’s Wellness Journey and Break Free from Just Getting By
Hey Team, I’ve been there, right where you are—navigating sleepless nights, managing doctor visits, and feeling like we’re just getting by. But I also know that it’s possible to step out of survival mode and start thriving. I believe so strongly in our power to change the course of our kids' health. We don't have to settle for treatments that only cover up symptoms. We're diving into practical steps to take control of your child’s wellness journey to create a healthier, happier future for our kids! Take Care, Andra Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes! Let’s Connect: Explore Eczema Kids Get Your Organic Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
137 | Kick Colds Fast with Med-Free Cold and Flu Remedies for Kids with Eczema
Hey Team, In this episode, I share my go-to natural remedies for keeping kids with eczema healthy during cold and flu season. We’ll talk about what to avoid, what to use instead, and how to boost their immune system naturally. If you want to protect your little ones this season without harsh meds, listen in! Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes! Let’s Connect: Explore Eczema Kids Get Your Organic Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
136 | Why Your Child’s Eczema Gets Worse Before It Gets Better. 4 Keys to Understanding the Eczema Detox Journey
Hey Team, In this episode of the Eczema Kids Podcast, I’m getting straight to what you want most: healing your child’s eczema. I know how frustrating it is when you see progress, only to face a setback that makes you question everything. But don’t worry—these ups and downs are a normal part of the healing journey. I’m breaking down exactly why these flare-ups happen and what they mean for your child’s long-term recovery. You’ll learn how to support your child’s detox pathways to get through these difficult phases. Let’s do this together! Take Care, Andra Eczema? Here's your 3-step, organic skincare solution https://eczemakids.com/eczema-shop . . Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method . . Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
135 | You've Tried Everything to Heal Your Child's Eczema—These 4 Small Shifts Will Make the Difference
Hi Ecczema Warriors, In this episode, I’m diving deep into the experiences that I, along with countless parents, have faced while battling severe eczema in our children. Our journeys have been filled with sleepless nights, endless itching, and the emotional toll of watching our kids struggle. But through small, intentional lifestyle changes, we’ve witnessed remarkable transformations—not just in our children's skin, but in their overall health and happiness. I’m thrilled to share these shifts with you because I’ve seen firsthand how powerful they can be. Whether you’re feeling overwhelmed, frustrated, or just looking for that missing piece, these subtle shifts can be the key to unlocking profound healing for your child and peace of mind for your family. Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes! Let’s Connect: Explore Eczema Kids Get Your Organic Eczema-Healing Skincare Join the Eczema Kids Facebook Community Follow Along on Instagram @eczema.kids Subscribe, Rate & Review the Podcast Take Care, Andra
134 | 5 Powerful Protein Tips to Heal Eczema and Prevent Flare-Ups
Hey Team, In this episode of the Eczema Kids Podcast, we’re exploring the essential role that protein plays in healing eczema and preventing those dreaded flare-ups. Whether you’re finding it tough to strike the right balance in your child’s diet or simply looking for some fresh, eczema-friendly meal ideas, this episode is a must-listen. Join me as I share my top five strategies for boosting your child’s protein intake in a way that supports their skin health and avoids common eczema triggers. Plus, I’ll guide you through how to pair these proteins with other foods to maximize their benefits. Take care, Andra . Eczema? Here's your 3-step, organic skincare solution https://eczemakids.com/eczema-shop . . Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method . . Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
133 | 3 Reasons Your Child's Eczema Isn't Improving
Hey Team, In today’s episode of the Eczema Kids Podcast, we’re getting real about why your child’s eczema isn’t getting better—and what you can do to change that, starting right now. We’re going to unpack the 3 big things that might be holding you back, from hidden triggers in their diet to the limitations of well-meaning but misaligned providers, and even the stories you might be telling yourself about what’s possible. I’ll share my own messy, imperfect journey through the ups and downs of trying to heal my kids, and remind you that you have more power than you think. So grab a cup of tea, get cozy, and let’s dive into how you can step up and start making a real difference in your child’s healing journey today. Because you are capable, you are resourceful, and you are not alone in this. Let’s do this together! Take Care, Andra . . Eczema? Here's your 3-step, organic skincare solution https://eczemakids.com/eczema-shop . . Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method . . Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
132 | A Parent’s Guide to Wet Wrap Therapy for Eczema
Hi Team, In today’s episode, we’re exploring wet wrap therapy, an integral tool in your natural eczema toolkit. I’m here to guide you through each step of using wet wraps so you can confidently manage your child’s flare-ups. We’ll discuss why this method is so effective, share tips on what to avoid, and help you choose the right materials. Plus, I’ll explain how wet wraps fit into a broader, holistic approach to achieving lasting skin health for your little one. Take Care, Andra . . Eczema? Here's your 3-step, organic skincare solution https://eczemakids.com/natural-eczema-shop . . Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop . . Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
131 | Eczema-Friendly Food Blueprint for School and Daycare Lunches and Snacks
Hi Team, Maintaining a clean, healing diet for our kids can be a daunting task, especially when we’re balancing the demands of school, daycare, and various activities. The good news is that with some thoughtful planning and practical strategies, you can stay on track, nourish your child’s skin from the inside out, and make it all work—even on the busiest of days. In this episode, I’ll share how to plan and execute a non-processed food framework that supports your child’s healing journey without adding stress to your already full plate. Take Care, Andra . . Eczema? Here's your 3-step, organic skincare solution https://eczemakids.com/natural-eczema-shop . . Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop . . Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/