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[Seminar] Dr. Berardi on Intermittent Fasting. (live)

[Seminar] Dr. Berardi on Intermittent Fasting. (live)

Intermittent fasting is becoming extremely popular and may be the next "big thing" in the nutrition world

Eat, Move and Live Better

May 19, 201549m 48s

Show Notes

Intermittent fasting is becoming extremely popular and may be the next "big thing" in the nutrition world. While speculative, the proposed benefits of this eating style read like a laundry list of "look better", "feel better", "live longer" changes. But is it for you? For your clients? In this series, we talk about the practice of IF, recounting personal experiences, outline who it's for, and share some takeaways for everyone. For the full article, visit us here: http://www.precisionnutrition.com/intermittent-fasting-video-1

Topics

fitnessweighthealthprecision nutritionlean eating