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[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.

How can you know if you’re making progress toward a body transformation goal? For starters, spend less time on the scale

Eat, Move and Live Better

June 13, 201727m 34s

Show Notes

How can you know if you’re making progress toward a body transformation goal? For starters, spend less time on the scale. Focus, instead, on these 7 superior progress indicators. (And, while you’re at it, be sure to download the 4 progress tracking sheets we’ve included below). For the full article, visit us here: http://www.precisionnutrition.com/ways-to-know-if-your-nutrition-plan-is-working

Topics

fitnessweighthealthprecision nutritionlean eating