![[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.](http://podcast.precisionnutrition.com/art/eatlivemovebetter.png)
[Article]: When the scale sucks: 7 better ways to know if your nutrition plan is working.
How can you know if you’re making progress toward a body transformation goal? For starters, spend less time on the scale
June 13, 201727m 34s
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Show Notes
How can you know if you’re making progress toward a body transformation goal? For starters, spend less time on the scale. Focus, instead, on these 7 superior progress indicators. (And, while you’re at it, be sure to download the 4 progress tracking sheets we’ve included below).
For the full article, visit us here: http://www.precisionnutrition.com/ways-to-know-if-your-nutrition-plan-is-working
Topics
fitnessweighthealthprecision nutritionlean eating