[Article] Nutrient Timing: Does it really matter?

For the past two decades, nutrient timing has been a hot topic in sports and exercise nutrition – seeming to answer many questions about weight loss, body composition, and health. But is it really as important as it seems? Brian St. Pierre examines the latest evidence, showing us why it’s high time we lost our obsession with timing. For the full article, visit us here: http://www.precisionnutrition.com/nutrient-timing