![[Article] Menstrual health and fitness](http://podcast.precisionnutrition.com/art/eatlivemovebetter.png)
[Article] Menstrual health and fitness
If you're a fit woman, you face losing your period when training hard or dieting to lose fat
March 30, 201518m 6s
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Show Notes
If you're a fit woman, you face losing your period when training hard or dieting to lose fat. While some think it's no problem, this couldn't be further from the truth.
For the full article, visit us here: http://www.precisionnutrition.com/fitness-menstrual-health
Topics
fitnessweighthealthprecision nutritionlean eating