![[Article] Intermittent Fasting for women](http://podcast.precisionnutrition.com/art/eatlivemovebetter.png)
[Article] Intermittent Fasting for women
Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause
April 28, 201520m 22s
Show Notes
Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause. Sure, it can work for some women. But here’s why intermittent fasting could be bad — even counterproductive — for your goals.
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Topics
fitnessweighthealthprecision nutritionlean eating