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[Article] I'd love to get started... I'm just waiting for the perfect time.

[Article] I'd love to get started... I'm just waiting for the perfect time.

Many of us wait for the “perfect time” with our health, nutrition, and fitness

Eat, Move and Live Better

August 20, 201711m 37s

Show Notes

Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing”. For the full article, visit us here: https://www.precisionnutrition.com/the-perfect-time

Topics

fitnessweighthealthprecision nutritionlean eating