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Dr. Paika Podcast

Dr. Paika Podcast

Welcome to the Dr.

Mohammed Paika

91 episodesEN

Show overview

Dr. Paika Podcast launched in 2025 and has put out 91 episodes in the time since. That works out to roughly 20 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run ten to twenty minutes — most land between 8 min and 19 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 78 episodes already out so far this year. The busiest year was 2026, with 78 episodes published. Published by Mohammed Paika.

Episodes
91
Running
2025–2026 · 1y
Median length
11 min
Cadence
Several per week

From the publisher

Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper. 💡 Topics include: Obesity & metabolic health Longevity & fitness Nutrition & preventive medicine Doctor insights from 20+ years in hospitals across the US! Mindset, mental health, and motivation 🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.

Latest Episodes

View all 91 episodes

Best Foods to Eat on GLP-1: Ozempic, Mounjaro, Zepbound & Wegovy Diet

Aug 22, 202630 min

Ozempic and Mounjaro Warning! What They’re Not Telling You!

Aug 20, 202629 min

Stop Eating These Foods on Ozempic & Mounjaro Before It’s Too Late

Aug 18, 202622 min

This Training Method Is Getting Men Over 50 Jacked

Aug 16, 202624 min

Ozempic and Your Brain: What They Aren’t Telling You

Aug 13, 202625 min

10 Things You Should NEVER Mix with Ozempic or Mounjaro

Aug 11, 202629 min

10 Best Foods to Eat on Ozempic, Wegovy, Mounjaro & Zepbound | Doctor Explains

Aug 9, 202626 min

15 High-Protein Food Swaps for Weight Loss on GLP-1 Medications (Zepbound)

Aug 6, 202626 min

10 Mistakes You Must NEVER Make on Ozempic (Or It STOPS Working)

Aug 4, 202625 min

Every Peptide & Its Effects Explained

Aug 1, 202645 min

12 Things You Should Avoid Mixing with Ozempic or Mounjaro

Jul 30, 202626 min

6 Zepbound Mistakes That Are Ruining Your Results

Jul 28, 202634 min

5 Clear Signs Your Metabolism Is Actually Burning Fat

Jul 25, 202621 min

Ozempic in the ER: Serious Side Effects of GLP-1 Receptor Agonists

Jul 23, 202623 min

Anti-Aging and Longevity Habits for More Energy, Better Blood Work, & a Longer Life

Jul 21, 202635 min

Where to Inject for MAXIMUM GLP-1 Weight Loss | What the Data Shows

Jul 18, 202622 min

Creatine After 50…? A Doctor Explains

Jul 16, 202616 min

Retatrutide: The Biological Reset for Rebound Fat Loss

Jul 14, 202625 min

3 Foods That STOP Your Weight Loss on Ozempic (And What to Eat Instead)

Jul 11, 202618 min

3 Semaglutide Tips for Maximum Weight Loss | Complete GLP-1 Guide

Jul 9, 202613 min
© 2026 Mohammed Paika