
Dr. Jockers Functional Nutrition
719 episodes — Page 15 of 15
Ep 15Top Foods for Cleansing in Ketosis
Do you hear the words "keto diet" or "ketogenic fast" and think "woo-woo"? Join Dr. Jockers and guest Craig Emmerich for a throwback deep dive into the healing, restorative and muscle mass-growing power of the ketogenic lifestyle! Craig is the bestselling author of "Keto: The Complete Guide to Success on the Ketogenic Diet", and his wife Maria runs the website Keto Adapted, where they teach and certify people in the ketogenic lifestyle. In this interview, we'll unpack the simplicity and power of cleansing in ketosis, a beneficial phase of the ketogenic diet that infuses the body with gobs of micronutrients and treats disease-causing habits and substances at the root. "Everyone talks about this 'crazy keto diet,' and I think, 'Since when is eating meat and vegetables a crazy idea?' All you're doing is eating meat and low-carb vegetables. It isn't that extreme; this is how our ancestors lived. Focusing on nutrient-dense foods is the key." – Craig Emmerich Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - What inspires his clients to rave about the 4 healing and enriching benefits of a ketogenic cleanse - WHY your body doesn't burn fat when you drink, take 'cheater' ketones and eat carbs - 4 sources for micronutrients we MISS yet your grandparents ate all the time! - Four TASTY ways to harness the nutritional power of liver and other meat you may avoid - Why Bulletproof Coffee is NOT keto – and other big mistakes people make Resources: - Craig Emmerich book, Keto: The Complete Guide to Success on the Ketogenic Diet - https://amzn.to/2WpdY1F Connect with Craig: - Facebook - https://www.facebook.com/craig.emmerich - Instagram - https://www.instagram.com/craig_emmerich/ - LinkedIn - https://www.linkedin.com/in/craig-emmerich-7b70486/ Connect with Dr. Jockers: - Instagram - https://instagram.com/drjockers/ - Facebook – https://facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 14Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
Ladies, have you experienced the symptoms of menopause and found prescriptions of birth control pills and Prozac to be no help? Have you experienced sudden weight gain, with no change to your diet and exercise? Are you under a lot of stress? If so, you won't want to miss this episode with Dr. Anna Cabeca, bestselling author of "The Hormone Fix" and a triple board-certified OB/GYN. Dr. Anna and Dr. Jockers talk about the preemptive power of nutrition, hormonal supplementation and spiritual disciplines to bend the curve of decline caused by stress, poor nutrition and the conventional response of Western medicine – treating the symptoms and ignoring the underlying issues. You can find out INSTANTLY if this will work for your lifestyle by picking up a FREE keto green mealplan from Dr. Anna today! "So many women struggle with this. They have pain, and then they 'power through.' And then they don't want intimacy, because if you have pain every time you do something, why would you want to do it?" – Dr. Anna Cabeca Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - The surprising hormone that starts to disappear in women when they turn 35 – it's NOT estrogen! - The fab 4 hormones women unwittingly neglect that lead to weaker joints, muscles, bladder control and mental function as they age - Two STRESS hormones the body will always hunt for and how they tax the brain, tap your energy and bring on dreaded hot flashes - How a powerful combination of spirituality and a diet can make your body less acidic - Dr. Anna's Top 5 Favorite Keto Foods. Grab your grocery list and add them right away. Connect with Dr. Anna: - Facebook - https://www.facebook.com/Drannac - Instagram - https://www.instagram.com/drannacabeca/ - YouTube - https://www.youtube.com/user/cabecahealth - LinkedIn - https://www.linkedin.com/in/drannacabeca/ - Twitter - https://twitter.com/AnnaCabeca - Website - https://drannacabeca.com/ Connect with Dr. Jockers: - Instagram - https://instagram.com/drjockers/ - Facebook – https://facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 135 Nutrients to Heal AutoImmune Disease Naturally
The immune system typically protects your body from germs, bacteria, and viruses. When a person has an autoimmune disease, the body's own immune system mistakenly attacks the tissue cells. Around 250 million people suffer from an autoimmune disease. In today's episode, Dr. Jockers explains five vital nutrient deficiencies that may trigger a person's body to cause an autoimmune disease. He explains how these key nutrients help the body to function properly. Plus, he gives out his personal preferences on which supplements you should take so you can get on track to healing autoimmune disease naturally! "Processed foods have a lot of compounds in them that destroy our gut microflora." - Dr. Jockers Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - The reason why most people have a Vitamin D deficiency - How to get more Vitamin D - What happens when you have a deficiency in zinc - Why eating too much Omega 6 creates a fatty acid imbalance - The five key nutrient deficiencies Resources: - D3/K2 Power – https://store.drjockers.com/products/d3-k2-power?variant=3222579085338 - Thorne Vitamin D/K2 Liquid – https://www.thorne.com/products/dp/vitamin-d-k2-liquid - Zinc Charge – https://store.drjockers.com/products/zinc-charge - Nordic Naturals Omega D-3 – https://www.nordicnaturals.com/consumers/ultimate-omega-d3 - Probiocharge – https://store.drjockers.com/products/probiocharge-100billion-cfu Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Ep 12Healing Breast Cancer Naturally with Dr. Veronique Desaulniers
Ladies, how far do you think you have to go to beat breast cancer? Not as far as you might think, according to Dr. Veronique Desaulniers, who joins Dr. Jockers for this episode. "Dr. V," as she's known, joins us to talk about healing breast cancer naturally. From being strategic about nutrition to learning to perform proper self-examinations, Dr. V offers women seven powerful angles that most health professionals never think of as they diagnose breast cancer. This power-packed episode equips you with the tools you need to prevent, detect, counteract and overcome breast cancer – as Dr. V herself has done not just once, but twice! "If you find something, and your doctor pooh-poohs it and says it's nothing, but you feel in your gut that something's not right, get another doctor. Get another opinion." – Dr. Veronique Desaulniers Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - The 7 essential rules to empower women to give breast cancer no mercy and nothing to work with! - How Dr. V beat cancer twice – without toxic radiation, chemotherapy or surgery - The tough truth about mammograms – why you should take matters into your own hands -- literally -- and beat the odds using today's technologies - The unbelievable connection between your dentist's practices and risks to your health - Why breast implants trigger your body's instinct to reject them as a foreign object - 5 powerful tips to drop cancer fatalities by listening to your emotions Resources: - Dr. V's book, Heal Breast Cancer Naturally - https://amzn.to/3aGjTVB Connect with Dr. Veronique Desaulniers: - Facebook - https://www.facebook.com/DrVeronique - Instagram - https://www.instagram.com/breast_cancer_conqueror/ - YouTube - https://www.youtube.com/user/Drveronique - LinkedIn - https://www.linkedin.com/in/drveronique/ - Website – https://breastcancerconqueror.com - Website – https://mybreastfriend.com Connect with Dr. Jockers: - Instagram - https://instagram.com/drjockers/ - Facebook – https://facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 11Immune Nutrients to Calm COVID-19 and Cytokine Storm
If you understand how viruses work, the question becomes, "What tools would you be willing to use to stop them?" In this episode of the Dr. Jockers Functional Nutrition Podcast, we roll out the best knowledge and tools to protect yourself against the spread of COVID-19 and other respiratory infections. Join Dr. Jockers for a quick breakdown of how these infections work, followed by a tour of your "weapons room" where you can build a fortress of protection around your immune system! "The body's reaction to COVID-19 produces inflammatory markers, which release more cytokines. You keep 'hitting the gas,' with no brakes; it's a massive overreaction. It's not common for most individuals, but it's something we need to keep under control, or it can cause significant damage to lung tissue." – Dr. Jockers Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - Discover how viruses work and the secrets to strengthen your natural defenses against them with everyday food and supplements - Why you are 'allergic' to COVID-19 and how its co-infections can open the door to more permanent damage - The 3 most powerful, natural nutrients to fortify your body against COVID-19 - The best 10 'goodies' to nourish, calm and feed your body every day to protect yourself - The magic power of natural substances to block COVID-19 infection and relieve its nasty flu symptoms up to 4 days sooner than a placebo Resources: - Dr. Jockers' NRF2 Power - https://store.drjockers.com/products/nrf2-power?variant=1086349041 - Dr. Axe SBO Probiotic - https://store.draxe.com/products/sbo-probiotic - Dr. Jockers' ImmunoStrong - https://store.drjockers.com/products/immunostrong-berry-liquid - AllerTrex - https://store.drjockers.com/products/allertrex?variant=31311078916232 Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 10Most Nutrient Dense Foods with Autumn Smith
Have you ever had a "gut feeling" about the foods you buy in the grocery store? Autumn Smith, founder of Paleovalley and Wild Pastures, joins the show to share her experiences of overcoming the "wastebasket diagnosis" of Irritable Bowel Syndrome by radically changing the foods her family eats. Unsatisfied with medical explanations, Autumn went on a researching crusade to discover the truth about how food affects everything from energy levels to skin issues to digestion itself. In this inspiring interview, Autumn and Dr. Jockers tackle the subtle ways we've failed to do our homework – and what we can do about it now. To get a discount on products at Paleovalley.com go here and use coupon code: KETOMASTERCLASS10 to save an additional 10% on your products. "IBS is just a 'wastebasket diagnosis.' It means, 'We're not really sure what's going on.'" – Autumn Smith Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - Discover the surprising truth about neurotransmitters like dopamine – and how everything you feed your gut affects how it talks to your brain! - The shocking number of vital nutrients you pass up (and the junk you eat instead) by not knowing the difference between grass-fed and grain-fed beef - The mighty nutritional power of organ meats – and which one cured anemia for a forgotten Nobel Prize winner for medicine - The Top 5 Foods Autumn uses to maximize energy and feel her absolute best Resources: - Paleovalley.com - Use the code KETOMASTERCLASS10 for a 10% OFF on your purchase from the Paleovalley.com Connect with Autumn Smith: - Facebook - https://www.facebook.com/autumnsmithwellness/ - Instagram - https://www.instagram.com/paleovalley/ - YouTube - https://www.youtube.com/user/Paleovalley - Paleovally Website - https://paleovalley.com/ - Wild Pastures Website - https://wildpastures.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 9Top 12 Immune Support Strategies to Prevent Illness
If COVID-19 comes knocking, wouldn't you like to have every advantage you can get to stop it? Dr. Jockers goes deep on the immune system to share the best strategies for preventing illness. If bacteria makes you uncomfortable, get ready for a change! When you follow these life-changing steps, it's the other way around. You'll learn the right way to have a strong, active immune system that can handle exposure and fight off infections like a champion. "We think bacteria, viruses and microorganisms are out to get us, but we really work in harmony with them. Their job is to break down decaying matter. Our job, as living beings, is to not be decaying matter." – Dr. Jockers Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - The miraculous secret behind how your body works with bacteria (not against it) to strengthen your immune system - The 8 wonders of the immune system (that almost no one knows about) and how it shields and fights off infections effectively - Discover the fascinating activities to train your immune system muscle and how you'll become less vulnerable day after day - Explore the 12 most refreshing, restoring, and easy steps to make your immune system stronger than ever Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Ep 8The 4 Phase Histamine Reset Plan with Dr. Becky Campbell
Have you ever experienced, after eating a specific food or drinking alcohol, that you feel hot and your face turns red or has a rash? This happens when the body releases histamine. It is a compound that is involved in local immune responses and also the inflammatory response. That is why most people who are sensitive to specific foods take antihistamine medications. Today's guest is Dr. Becky Campbell, and she is the author of the 4-Phase Histamine Reset Plan. With Dr. Jockers, she shares her knowledge about histamine and histamine intolerance. Join them today and learn what histamine is, how it's affecting your health, and why it matters. "There's a lot of histamine-supporting supplements out there and they are much a better option than taking anti-histamine medication." - Dr. Becky Campbell Subscribe to the podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - The incredible truth behind the 4-Phase Histamine Reset Plan - What histamine is and why most people have no idea how it affects their health - The simple steps to determine if you have a histamine intolerance (and why you should care) - Foods that are high in histamine (and where to find them) - Discover the surprisingly simple steps to recognize histamine intolerance, and how to prevent it Resources: - The 4-Phase Histamine Reset Plan - https://www.amazon.com/4-Phase-Histamine-Reset-Plan-Migraines/dp/1624148468 - The 30-Day Thyroid Reset Plan - https://www.amazon.com/30-Day-Thyroid-Reset-Plan-Disarming/dp/162414571X - Your Body's Many Cries For Water - https://www.amazon.com/Your-Bodys-Many-Cries-Water/dp/1452656975 Connect with Dr. Becky Campbell: - Twitter – https://twitter.com/drbeckycampbell - Facebook – https://www.facebook.com/DrBeckyCampbell/ - YouTube – https://www.youtube.com/channel/UCMV5JjJ-tR24TFABiuPCOtg - Website - https://drbeckycampbell.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 7Optimizing Sleep for Immune Health with Dr. Kirk Parsley
Want to learn how to sleep like a Navy SEAL? Learn the secrets of how elite athletes, military members and high performers do their best work … while totally zonked! Join Dr. Jockers as he interviews Dr. Kirk Parsley, one of the world's foremost experts on sleep medicine. A former SEAL and Naval Special Operations medical officer, Dr. Parsley lectures and consults worldwide for athletic and corporate organizations, and shares his secrets in his bestselling book, Sleep to Win. "In your deep sleep, you have zero stress hormones. Your immune system's at its highest. You're repairing all the tissue damage. Your anabolic hormones are surging. Your catabolic hormones are getting processed. You're fighting off infections. You're digesting, your brain is improving, categorizing emotions, comparing and learning. Then you wake up, the most capable you're ever going to be. Once you're well-rested, that's when you're the best at everything." – Dr. Kirk Parsley Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio In This Episode: - How substances that are thought to help you sleep, like Ambien and alcohol, actually interfere with deep sleep and your body's "reordering" of itself - The 7 miraculous phases your body experiences while you sleep, and what they do to directly impact your health and overall recovery - Dr. Parsley's four key habits for good sleep hygiene (no matter who you are or how little you sleep) - The ten best practices to optimize sleep - The #1 most common cause of insomnia – it's not what you think! - The REAL reason behind why sleep deprivation diminishes thinking, decision-making, problem-solving, relationships and concentration - Dr. Parsley's unique supplement created to naturally "prep" your body for optimal sleep Resources: - Get Dr. Parsley's Book - https://amzn.to/3bJEn0g - Get Dr. Parsley's Sleep Remedy - https://www.docparsley.com/proprietary-sleep-formula-developed-by-navy-seal/?afmc=DRJOCKERS&utm_campaign=DRJOCKERS&utm_source=leaddyno&utm_medium=affiliate, use discount code DRJOCKERS Connect with Dr. Parsley: - Facebook - https://www.facebook.com/DocParsley/ - Instagram - https://www.instagram.com/kirkparsley/ - LinkedIn - https://www.linkedin.com/in/docparsley/ - YouTube - https://www.youtube.com/channel/UCIyEpdW88wakXSh0JYYHxGA - Website – https://www.docparsley.com Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 6Are You Breathing in Toxic Chemicals with Kyle Knappenberger
Would you be surprised if you learned you're breathing in mold, allergens, toxins and other chemicals in your home? We already spend most of our lives indoors. For the sake of your loved ones, it's time to take a closer look at the air quality of your home. Join Dr. Jockers and Kyle Knappenberger, Director of Applications for Timilon Technology Acquisitions, for a conversation about the latest technological advances using earth-mineral oxides and HEPA filtration. "Everything is made of chemicals. The question is, what are the harmful chemicals they're intermixing with that we're taking into our bodies?" Kyle Knappenberger Subscribe to the Podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - How materials and substances we use to build our homes "emit gases and particles" - The different components of air quality – and why some are harder to stop - What kind of particulates HEPA filters can trap – and which ones they miss - How metal oxides don't just break down, but actually remove harmful chemicals in the air - How changes in temperature indoors can interfere with older purifying technologies Resources: - EnviroKlenz Mobile Air System - https://enviroklenzairpurifiers.com/enviroklenz-mobile-air-system-promotion/?ap_id=drjockers Connect with Kyle Knappenberger and EnviroKlenz: - Facebook - https://www.facebook.com/enviroklenz/ - Instagram - https://www.instagram.com/enviroklenz/ - LinkedIn - https://www.linkedin.com/company/enviroklenz/ - Twitter - https://twitter.com/EKlenz - YouTube - https://www.youtube.com/channel/UC4Upf59gggeE22QHdUK7-9A - Website - https://enviroklenzairpurifiers.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
8 Foods That Strengthen Immunity
bonusWe have to make sure that we're living a healthy lifestyle to keep our immune systems strong. In today's bonus episode, Dr. Jockers suggests eight foods that you should consume every day to ensure a resilient immune system. He also discusses the benefits of drinking lemon water and shares a simple recipe to help you make your own bone broth. Tune in to learn more about how to stay healthy, especially in the wake of a pandemic. "The bacteria and viruses that are in our system, these things can work for us. If we create the right environment, that's the key." - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Five lifestyle activities that cripple our immune system - The reason why Vitamin C is important - The benefits of drinking water - Top eight foods that will boost your immune health - Supplements that help improve your immune system Resources: - Immunocharge supplement – https://store.drjockers.com/products/immuno-charge?variant=30170657101 - Cold & Flu Support Pack – https://store.drjockers.com/products/flu-support-pack?variant=30893898465416 Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Ep 5The Healing Power of Musical Frequencies with Michael Tyrrell
Have you ever had problems going to sleep even if you're dead tired? Are you getting too worried, especially with what's going on in the world today? Does your dog have bad anxiety when you leave the house or when a storm comes about? Today's guest has an answer to all of those problems. Michael Tyrrell is the founder and president of Wholetones, a healing frequency music project that aids health, creativity, productivity, and well-being. He joins Dr. Jockers as they talk about the different positive effects and the types of frequency that creates a healing environment. Join them and learn more about the healing power of musical frequencies. "If something is balanced, your cells receive it as balanced." - Michael Tyrrell Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - The story of Michael's discovery of music and frequency - How frequency works - How Wholetones came together - The listening party where everyone fell asleep - The amazing things about frequency Resources: - Wholetones for Sleep - https://wholetones.com/music-for-sleep/?a_aid=399763&a_bid=11110007 - Use the code DRJ10 for a 10% OFF on your purchase from the Wholetones website Connect with Michael Tyrrell: - Instagram – https://www.instagram.com/firetyr/ - Facebook – https://www.facebook.com/MichaelSTyrrell/ - Twitter – https://twitter.com/mtyrrellmusic - Website – http://www.michaeltyrrell.com/ - Wholetones Website – https://home.wholetones.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/ - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
5 Lifestyle Activities That Cripple the Immune System
bonusWith the continued spread of COVID-19, self-isolation has become the norm in many places. But there are five common things that people do every day that hurt their immune system. In this episode, Dr. Jockers explains why your immune system actually benefits from being subjected to bacteria and viruses. He also discusses the lifestyle activities that cripple our immune system and how to avoid the further decline of our immune health. All these strategies are going to apply to help you take back control of your health! "Most people are going to get infected with COVID-19. Your body is going to be stronger and more resilient by going through it." - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - The reason why your immune system needs to be exposed to viruses and bacteria - Five behaviors that weaken your immune system - Top eight foods to strengthen your immune health - Activities that improve your immunity - Health benefits of Vitamin C, D, and Zinc Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Ep 4The Best Keto and Fasting Strategies with Ben Azadi FDN-P
Diet fads have always existed, and somehow people keep coming up with new and crazy ways to lose weight. One trend that a lot of people have been practicing is the keto diet. Today's guest debunks the reality of what ketosis is. Ben Azadi is a functional diagnostic nutrition practitioner, author, and founder of Keto Kamp. He joins Dr. Jockers as they discuss the facts about ketosis, its benefits, and the reason why you should try intermittent fasting. Hear how Ben does his intermittent fasting, plus by the end of the episode, learn how you can get a seven-day free trial membership with Keto Kamp Academy. "Keto is not a diet, it's a metabolic process." - Ben Azadi Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - How Ben got into natural health - The main benefits of keto - Four-pillar approach to keto - What people should know when they transition into ketosis - How the Keto Kamp Academy works Resources: - The Perfect Health Booklet – https://www.amazon.com/Perfect-Health-Booklet-Simple-Transform-ebook/dp/B0786NBL3X - Intermittent Fasting Cheat Sheet – https://www.amazon.com/Intermittent-Fasting-Cheat-Sheet-Transform/dp/1727019768 - The Power of Sleep - https://www.amazon.com/Power-Sleep-Effective-Strategies-Energized-ebook/dp/B07GVQBH41 - Get a FREE 7-day trial membership HERE - https://ketokamp.clickfunnels.com/optin32948521?ref=https%3A%2F%2Fkka.mykajabi.com%2Fa%2F18964%2FiFx2Ac23 Connect with Ben Azadi: - Instagram – https://www.instagram.com/thebenazadi/ - Facebook – https://www.facebook.com/thebenazadi/ - Twitter – https://twitter.com/THEBENAZADI - LinkedIn - https://www.linkedin.com/in/ben-azadi-b7122323/ - YouTube – https://www.youtube.com/channel/UCZXQ01q1dvmPYTmaMRvDpZQ - Website - http://www.benazadi.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Ep 3Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro
Did you know that your poop can tell you so much about your health? Today, Dr. Jockers is joined by the founder and clinical director of Sanas Health Practice, Dr. Marisol Teijeiro. She is an expert in the art of cleansing and detoxification and is known for empowering people to improve their digestive and gut health by unlocking secrets found in poop. In this episode, Dr. Marisol discusses the different types of measures to determine healthy poop and the benefits of castor oil packs. Plus, Dr. Marisol shares the five foundations of health! "The castor oil pack is the ancient, original cleanse." - Dr. Marisol Teijeiro Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - How Dr. Marisol got into naturopathic medicine - The 11 criteria to determine healthy poop - Why you should start doing the grateful dung practice before meals - The three unknown signs of constipation - The benefits of using castor oil packs Resources: - Sanas Health Practice - http://www.sanas.ca/ - Castor Oil Pack Bundle – https://tx555.isrefer.com/go/COP/DrJ/ Connect with Dr. Marisol Teijeiro: - Instagram – https://www.instagram.com/queenofthethrones - Facebook – https://www.facebook.com/queenofthethrones/ - Twitter – https://twitter.com/drmarisolnd? - YouTube - https://www.youtube.com/channel/UCCW0kqn6-zCBNIzxHBaX-Wg - Website - https://drmarisol.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Coronavirus: Symptoms & Natural Solutions
bonusA new coronavirus was discovered in late 2019 after an outbreak in Wuhan, China. Coronaviruses are a large family of diseases ranging from the common cold to MERS-CoV and SARS-CoV. This new virus, COVID-19, has since spread to several countries and is considered a global pandemic. In today's bonus episode, Dr. Jockers fills you in on how you can protect yourself from contracting the virus. Tune in to learn more about COVID-19, its symptoms, and how you can prevent infection. Dr. Jockers encourages a proactive approach, so get ready to take action! "Your immune system is a muscle." - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - What is a virus and how does it work? - Understanding COVID-19 - Five lifestyle activities that cripple your immune system - Top ways to prevent a coronavirus infection - Use coupon code JOCKERS10 to save on your Dr. Jockers Store purchases Resources: - Check out the YouTube video here – https://www.youtube.com/watch?v=Eq1JoDgpsjE - ImmunoStrong - https://store.drjockers.com/products/immunostrong-berry-liquid?variant=28887571333168 - Allertrex – https://www.amazon.com/Global-Healing-Center-Allertrex-Fl/dp/B00B1ZPMMO Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Ep 2The Inflammation Spectrum with Dr. Will Cole
People react differently to an assortment of foods. Some may have light allergies, while others may have life-threatening ones. It can vary from gluten, peanuts, shellfish, you name it. Today's guest was named one of the top 50 functional medicine and integrative doctors in the United States. Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and is the author of the book, The Inflammation Spectrum. He sits down with Dr. Jockers, and they talk about the reasons why the human body causes inflammation and how you can evade getting allergic reactions. Tune in and find out what works for your body! "You can't just drop negativity in a day." - Dr. Will Cole Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - The inspiration behind the book The Inflammation Spectrum - Why does inflammation occur? - 4 core foods that cause inflammation - Food allergies versus food sensitivity - How long should people be on a food elimination diet? - Toxic habits that can affect inflammation Resources: - Ketotarian – https://www.amazon.com/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation/dp/0525537171 - The Inflammation Spectrum - https://www.amazon.com/Inflammation-Spectrum-Triggers-Reset-System/dp/0735220085/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1556645585&sr=8-3 Connect with Dr. Will Cole: - Instagram – https://www.instagram.com/drwillcole/ - Facebook – https://www.facebook.com/doctorwillcole/ - Twitter – https://twitter.com/drwillcole - Website - https://drwillcole.com/ Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Ep 1Healthy Heart Nutrition Strategies with Dr. Jack Wolfson
What comes to your mind when people talk about cholesterol? Do you automatically panic and think that foods containing cholesterol are bad, or do you not care about it? Today's guest is a cardiologist, functional medicine practitioner, and author, Dr. Jack Wolfson. He sits down with Dr. Jockers to discuss how you can live a healthy lifestyle by getting enough sunshine and eating the right amount of food groups. Listen in and learn about the importance of cholesterol, CoQ10, and more! "The higher the triglycerides, the higher chance of cardiovascular risks." - Dr. Jack Wolfson Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: - Why cholesterol is produced by the body - Factors that lead to some people having higher cholesterol levels than others - The importance of sunshine - How deadly is atrial fibrillation? - What leads to inflammation? - Top 5 best foods that should be in every person's diet Resources: - Steven Gundry - https://drgundry.com/ - The Paleo Cardiologist - https://www.amazon.com/Paleo-Cardiologist-Natural-Heart-Health/dp/1630475807 Connect with Dr. Jack Wolfson: - Instagram – https://www.instagram.com/thedrswolfson/ - Facebook – https://www.facebook.com/TheDrsWolfson - Twitter – https://twitter.com/thedrswolfson - YouTube - https://www.youtube.com/user/TheDrsWolfson - Website – https://thedrswolfson.com/ - Facebook Group - https://www.facebook.com/NaturalHeartDoctor Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/ - Facebook – https://www.facebook.com/DrDavidJockers - YouTube – https://www.youtube.com/user/djockers - Website – https://drjockers.com/
Dr. Jockers Functional Nutrition Trailer
trailerJoin Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science based solutions to improve your health. Dr. Jockers work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com