#52: Inflammation & Estrogen: The Hormone Connection You Didn’t Know About
Double Dose of Wellness Podcast
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Show Notes
In this episode of The Double Dose of Wellness twins Andrea and Nicki dive into the surprising link between inflammation and estrogen and why it matters more than you think. You'll learn
How inflammation affects your liver, gut, and hormone balance.
Why estrogen build-up isn’t always about having “too much.”
The role of your gut’s estrobolome and how it can make or break estrogen metabolism.
Practical, science-backed ways to calm inflammation, support your liver, and help your hormones function the way they should.\
Key Takeaway: Your hormones aren’t broken they’re just overwhelmed. Grab your tea, get comfy, and join us for this dive into the gut-liver-hormone connection that every woman needs to understand.