Episode 22
#22 Gut Instincts—The Estrogen and Serotonin Connection
Double Dose of Wellness Podcast
April 16, 202521m 4s
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Show Notes
Ever felt like your mood has a mind of its own? Turns out your gut and hormones might be the ones pulling the strings! In this episode, we’re spilling the tea on serotonin—the happiness hormone—and its complex relationship with estrogen and gut health. Get ready to discover how to balance your mood, beat the blues, and give your body the happy boost it deserves. #GutHealthGlow #HormoneHarmony #SerotoninSecrets #WomensWellness