No comas esto si tienes hipotiroidismo
Padecer hipotiroidismo es someterte a miles de mitos sobre que alimentos son ""buenos o malos"" En este episodio te enseño cual es la relación entre nutrición e hipotiroidismo y algunos mitos sin sentido que son populares. Fuentes: https://journals.lww.com/trap/Fulltext/2020/17030/Role_of_dietary_factors_in_thyroid_disorders_.3.aspx https://www.nature.com/articles/s41598-019-40647-x The Thyroid Diet: Is There Such a Thing? https://www.medscape.com/viewarticle/901118#vp_1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5334683/
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Show Notes
Padecer hipotiroidismo es someterte a miles de mitos sobre que alimentos son ""buenos o malos"" En este episodio te enseño cual es la relación entre nutrición e hipotiroidismo y algunos mitos sin sentido que son populares. Fuentes: https://journals.lww.com/trap/Fulltext/2020/17030/Role_of_dietary_factors_in_thyroid_disorders_.3.aspx https://www.nature.com/articles/s41598-019-40647-x The Thyroid Diet: Is There Such a Thing? https://www.medscape.com/viewarticle/901118#vp_1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5334683/