5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
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