5 Days to Reset & Reclaim Your Mind Day 1: Redirect & reprogram
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 1 is about acknowledging how to zoom out, how to regain perspective, how to kind of reassess, redirect, reprogram everything that we're working on in our life.
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.
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