Season 1 · Episode 45
45. Improve your attention. Explaining ADHD and how to improve your general attention span
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202353m 5sExplicit
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Show Notes
This episode will give a brief overview on what ADHD is, to give you insight into if if you have always self diagnosed yourself with it. It will then be focused on general lack of attention and focus and give six hacks into how you can turn this around for yourself.
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