401. Dealing with the disappointment about where your life is
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
Welcome to the episode of today! I talk about the common feeling of being disappointed with where your life is at, even when it's not all bad. In this episode I give you an understanding of our emotions, setting personal standards and the importance of constructive self-evaluation to turn disappointment into positive change.
Brain Fact: Genetics - explaining the basics of dominant and recessive genes.
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