Season 1 · Episode 4
4. How I keep fit, eat and stay motivated
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202350m 7sExplicit
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Show Notes
Answering all your questions around fitness, nutrition, mindset, how i stay motivated and on task. Tune in to get the low down on my day to day life and what I did to my hair as a child.
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