393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
Welcome to the episode of today. (the episode that will likely change your life)
I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode.
This is a term that was brought forward by Carol Dweck. She has an amazing body of research around this topic so please check out all her work if you enjoy further reading!
On this ep you will learn the difference between the two mindsets but also SEVEN steps on how to change from fixed to growth to get more out of life and your own experiences.
Hope you enjoy, and please rate and review if you get a chance.
Danke!
Alexis
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