Season 1 · Episode 391
391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 16, 202540m 20s
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Show Notes
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topics—friendshipThis episode is filled with insights on building meaningful connections and finding balance with a little help from our favourite mantras.
- Listen to Mantra
- Follow @jemmasbeg on IG
- Check out @mantraopenmind on IG
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