Season 1 · Episode 381
384. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
December 15, 202455m 45s
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Show Notes
In this episode, I talk about the importance of setting boundaries and teaching people how to treat you.
Brain Fact: L-theanine, it's benefits and why matcha is a source of this amino acid.
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