
Season 1 · Episode 380
380. Vision Boarding & visualisation: what is it & how to practice it effectively
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
December 1, 202449m 45s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spotify or YouTube so you can see what we got up to!
You can listen to the episode on visualisation here: Ep 152: “The neuroscience of visualisation to get what you want"
-
Order your Brain Journal here: www.mindsetrecreationclub.com
Learn more about your ad choices. Visit megaphone.fm/adchoices