Season 1 · Episode 374
375. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
November 10, 202446m 0s
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Show Notes
This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around.
Brain fact : Motion sickness
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