362. Slaying Single at any age, in any season
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
This episode is technically a part two to the OG slaying single back in the first year of my podcast. But with even more content to digest.
Here I give advice on how to truly enjoy being single whether or not it is by choice, and how to be more in control with the direction of your life.
I also bring in some interesting studies talking about life satisfaction when single.
Brain Fact : St Johns Wort as a treatment for depression - the good and the bad aspects of it.
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