302. Limerence Vs Love: How Obsession is Getting in the Way of you Finding Love
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusing love with limerence.
I’m going to take you through what limerence is, how it differs from love, why romantic movies are selling you a LIE and finally – how to chill and calm your farm when you’re dating. It might just help you find someone you’re actually compatible with!
RECOMMENDATIONS
- Listen to my interview with Sabrina Zohar where we talked about Limerence at https://pod.fo/e/216a82.
- Read The Gottman framework for the 3 Phases of Love at https://bit.ly/gottman-love .
- Listen to my episode 48. Lets break down attachment theory / styles’ at https://pod.fo/e/1f8308 .
LINKS:
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
- Buy DYFM Merch at https://www.dyfmpod.com/shop .
- Follow @dyfmpodcast on IG
- Follow @alexispredez on IG
- Follow @listnrentertainment on IG
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
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