Season 1 · Episode 289
289: The Real Way to Become More Carefree
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
January 16, 202432m 24sExplicit
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Show Notes
Do you look at people who are carefree and sigh thinking "that'll never be me". In this episode I’m diving into how to become carefree – and why your love of being in control may be doing you a disservice.
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CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
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