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287. Being Better: Do these 4 things for 30 days and watch your life change
Season 1 · Episode 287

287. Being Better: Do these 4 things for 30 days and watch your life change

Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

January 13, 202416m 12s

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Show Notes

On my final episode of my Being Better Series I've got an activity for you/ For the next 30 days I’ve got four things I want you to try, like really commit to doing, and then see what happens in your life. Let me know in the Facebook group how you go – or if you end up doing it beyond the 30 days!


LINKS:

CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

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