Season 1 · Episode 275
275. Being Better: Nailing Your New Year's Resolutions
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
January 1, 202415m 29sExplicit
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Show Notes
In episode 2 of my Being Better series we’re talking new years resolutions! What are they, how to make a good one, and why it feels so good to set a goal at this time of year (and how to make one that'll last).
LINKS:
- Listen to my episode on New Year’s Resolutions for a more in depth pep talk https://bit.ly/dyfm-34-newyears .
- Follow @dyfmpodcast on IG
- Follow @alexispredez on IG
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
- Follow @listnrentertainment on IG
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
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