253. Missed Opportunities: Becoming OK with the shots you didn't take
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
You can spend your whole life thinking about a bad decision that you mad . or the opportunity you didn’t take, or mistakes you made. In fact most people do! It can be crippling, so I want to take you through the ways you can live a life without regret, and reclaim contentment in your decisions.
PET LOVE:
Watch 'Lupin' on Netflix https://bit.ly/lupin-trailer .
SBS Podcasts ‘Learn a Language’ https://bit.ly/sbspodcasts-language .
BRAIN FACT:
Some of the ways you can inherit a genetic trait from your parents, basically an explainer on Dominant Vs Recessive genes (and how they impact your genetic makeup).
LISTENER QUESTION:How do I get over the heartbreak of someone who was perfect for me but the timing was wrong. AND they were a stunning traveller who made me realise that Aussie guys are just boring in comparison. HELP!
LINKS:
- Send your Listener question to [email protected]
- Join DYFM + https://bit.ly/dyfm-membership .
- Subscribe to the DYFM 6 week course https://bit.ly/dyfm-course .
- Follow @dyfmpodcast on Instagram
- Follow @alexispredez on Instagram
- Join the DYFM Facebook Group https://bit.ly/dyfm-group .
- Follow @listnrentertainment on Instagram
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
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