Season 1 · Episode 232
232. Feeling like you have plateaued? Try this to level up!
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
July 13, 202349m 46sExplicit
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Show Notes
Hello! Today's episode is all about how to change things up and feel back on track and kicking goals when you are feeling a bit flat or like everything has plateaued in your life and doesn't excite you like it used to. I give you some tips and ways to approach things differently.
Brain Fact : Noise induced hearing loss
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