221. How to forgive yourself when others won't
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
On this episode I talk all about self forgiveness when someone wont forgive you. What to do when you have apologised and are not forgiven, how to move past that, how to be kind to yourself and truly get to a point of forgiveness to yourself.
I also cover how to forgive yourself for how you have treated yourself in the past.
Brain Fact : Vertigo (Vestibular System)
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