2025 Rebrand & Glow Up Day 5: How to effectively calm your mind at anytime
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
January 16, 202516m 46s
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Show Notes
Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. In this episode, I talk about calming your mind at anytime!
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