Season 1 · Episode 195
195. 10 ways to show up for yourself
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
March 9, 202358m 14sExplicit
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Show Notes
Welcome!
On this episode I give you ten ways that you can show up for yourself to feel happier (and to not feel guilty). I also go into what is NOT showing up for yourself, but may be disguised as self love.
Brain Fact - Cranial Nerves and Bell's Palsy
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