
Season 1 · Episode 184
184. How vulnerability will transform your relationship with yourself
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202357m 46sExplicit
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Show Notes
On this episode, I will go over the importance of vulnerability and how that will not only save you time, improve all your relationships, but also how learning to be more vulnerable will do wonder for your self love and self respect. Do not miss this one!
Science fact: Epigenetics
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