183. How to bounce back stronger after emotional defeat
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
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Show Notes
This episode delves into what you can do when you feel defeated (after the breakdown of a relationship, losing hope for something, losing an opportunity or job, or being blindsided).
I go into a whole bunch of things you can do to turn this situation into something beneficial to help you grow beyond what you thought possible.
Brain / Science fact: Cyanide poisoning
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