Season 1 · Episode 175
175. 7 ways to stop feeling inadequate
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202340m 37sExplicit
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Show Notes
Do you suffer from feelings of inadequacy?
Do you feel that you are falling short, or not enough or that you are not who you think you ‘should’ be? Or not living up to someone else’s expectations of you?
This episode will cover this and give you 7 steps to helo you deal with these feelings and let them go.
Brain fact: Circadian Rhythm
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