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149. 6 Steps to controlling your anger
Season 1 · Episode 149

149. 6 Steps to controlling your anger

Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

February 21, 202346m 13sExplicit

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Show Notes

This episode goes over 6 actionable straps to intercept and curb your anger. It also covers how to interact with people who are angry or lashing out at you.

 

Brain fact - Pre workout DMAA and why it got banned

 

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