
Season 1 · Episode 149
149. 6 Steps to controlling your anger
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202346m 13sExplicit
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Show Notes
This episode goes over 6 actionable straps to intercept and curb your anger. It also covers how to interact with people who are angry or lashing out at you.
Brain fact - Pre workout DMAA and why it got banned
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