Season 1 · Episode 148
148. This is why you need to stop explaining yourself
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202340m 8sExplicit
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Show Notes
This episode goes into why over-explaining yourself can actually stop you from taking action, make you doubt yourself, and make you become easily swayed by what other people think you should do with your life. This episode will explain what you should be doing instead.
Brain fact - rat lungworm disease
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