Season 1 · Episode 139
139. Cut the ties to your old self (you dont need it)
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202347m 6sExplicit
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
So often what holds us back from making change in our lives is our attachment to our old self.
Why are we so attached?
Why do we struggle to let go?
What can we do to start changing that?
All of this is covered in the episode
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices