Season 1 · Episode 121
121. Happiness - How to create lasting change
Do You F*cking Mind? · Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
February 21, 202336m 15sExplicit
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Show Notes
How to create lasting happiness! In this episode I talk about what hedonic adaptation is and how that plays a role in our happiness, and what you can truely do to raise your baseline level of happiness.
Brain Fact - Stereoblindness
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