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Show Notes
🐬主持人：The DoDo Men 嘟嘟人 Ian ＆社牛小姐姐 Jeannie
本週嘴一下主題：飲控
💋 太愛巧克力和飲料，Jeannie 剛入職備取綽號「17369」
💋 You are what you eat! 自律的人也會慎選飲食！
💋 飲食7、運動 3，長胖了真的會顯老
💋 如果想瘦，自己煮是絕佳妙計？
💋 不要羨慕瘦子！瘦子也有瘦子的煩惱！
💋 覺得飲控太難，可以先改變進食順序！
🏃The DoDo Men - 嘟嘟人
YouTube｜https://www.youtube.com/@TheDoDoMen
Instagram｜https://instagram.com/thedodomen
Facebook｜https://www.facebook.com/TheDoDoMen
Discord | https://discord.gg/QYpaHq5nAB
本節目由【聲歷其境】團隊製作播出
📩 合作邀約請來信｜
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