Season 1 · Episode 4
Is it possible to lose weight without tracking calories or macros?
Dishin' Nutrition Podcast · Sarah Williams, MS, RDN
May 24, 202446m 17s
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Show Notes
Join us as we answer the burning question - IS it possible to lose weight without tracking calories or macros? Sarah offers some alternatives to focus on while Emma asks some hard questions that will make any listener second question their motivations behind weight loss and the diet industry.