Season 1 · Episode 2
All About Supplements + My 3 Top Recommendations as an RD
Dishin' Nutrition Podcast · Sarah Williams, MS, RDN
May 10, 202434m 28s
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Show Notes
Sarah and Emma discuss the burning topic that everyone has an opinion about - SUPPLEMENTS! Should we take them? Should we not? Should we trust each supplement that is available? We dive into the topic and uncover the truth about supplements once and for all! As a bonus, Sarah shares what supplements she recommends for the general public as a registered dietitian.