PLAY PODCASTS
🦋 Day 2 of Lose the Weight: sustainable habits

🦋 Day 2 of Lose the Weight: sustainable habits

DIOSA.

September 9, 202530m 26s

Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In today's episode we dive into why we do not sustain the habits we "think" will give us the body and, ultimately, the life we desire. Spoiler alert: It has nothing to do with something being wrong with you or your lack of discipline.

What if following what makes YOUR soul dance is the power you've been searching for?

 

RESOURCES MENTIONED

EP 6: the hierarchy of change

 

FOLLOW

Carolina Sanper @carolinasanper