
Dig It with Jo Whiley and Zoe Ball
104 episodes — Page 1 of 3
105: Condom Shoes & Yacht Rock Summer
104: A Clitoral Cock-Up
103: Phone Addiction, Chatty Cats, & Shady Gardens
102: DIG IN: Pizza Wars and Poo Bag Etiquette
101: Solo Holidays, Sore Bones and Freaky Dreams
100: DIG IN: Zoe’s ‘Who Do You Think You Are’ Journey
99: Cholesterol, Menopause & Heart Health: What Every Woman Should Know
98: Taylor Swift, Wild Swimming and Wilbur’s Dirty Protest
97: DIG IN: Understanding Anxiety with Owen O'Kane
96: Ideal Retirement Communes and Virginity Songs
95: DIG IN: Sibling Rivalry and Friendship Fallouts
94: Chelsea Flower Show Exclusive!
93: DIG IN: Getting the Grief Out… and Swearing on Live Radio
92: Zoe’s Strictly News, GCSE Stress and Work Blunders
91: DIG IN: A Second Sibling Dilemma and a Spoiled Choir
90: The Jackie Annual and Bathing with Eels
89: DIG IN: Liz Earle’s Guide to Feeling Stronger, Fitter and Happier
88: Marathon Marvels, I’m A Celeb Drama and Staying Sexy
87: DIG IN: 90s Wedding Hair & ‘Maranoia’
86: Goose On The Loose
85: DIG IN: Romantic Gestures and Trout Eyes
84: Can You Really Detox From Cortisol?
83: DIG IN: Should Kids Be Banned From Pubs?
Ep 8282: Fringe Benefits & Erotic Gardening
Should Zoe go full fringe? And should Jo really be lending that famously soothing voice to… erotic gardening fiction? This week, Dig It asks far more questions than it answers. Watch or listen now.You can find out more about Elizabeth Honey and The British Flower Movement here: https://britishflowersmovement.co.uk/ GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SUBSCRIBE TO OUR FREE NEWSLETTER👉 https://digitpod.substack.com/subscribeKELLOGG’S CLUB BREAKFASTJo is headlining a one-off breakfast rave for over-50s at The Lower Third in London on Saturday 18th April, starting at 09:00. There are 200 free tickets available (ticketed but free - registration required): https://Kelloggs_ClubBreakfast.eventbrite.co.ukDIG IT x FOTHERGILL’S – SOW & TELL SEEDSWe’ve teamed up with Fothergill’s to bring you our very own Sow & Tell seed packs - featuring cosmos and cherry tomatoes.Become an annual member of The Potting Shed to receive your seeds plus a Dig It tote bag:https://digit.supportingcast.fm/Check out amazing seasonal highlights at https://mr-fothergills.co.uk/ GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORS🌍 VisitScotland — Discover Scotland in spring, from the dramatic coastline and castles of Aberdeenshire to the ancient landscapes of Orkney. Start planning your own escape at www.tripadvisor.co.uk/scotland🌿 Ancient + Brave — Support your daily routine with Ancient + Brave Wild Collagen. Just one scoop in your morning drink, completely neutral in taste, and designed to support joints, energy, and recovery. Get 20% off your first three subscription orders, a free ritual scoop and £5 off your first order at www.ancientandbrave.earth/planet using code DIGIT5CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Cameron Laird and Jack Whiteside
Ep 8181: Feral Squirrels and Toy Story: Speculum Edition
Jo and Zoe chat vaping squirrels and all the strange things turning up in British gardens. Also, a brilliantly unhinged story about a speculum becoming a child’s favourite toy.Watch on YouTube - OUR UPLIFTING PLAYLISTFor Michelle, and anyone who needs it — search ‘Dig It Uplifting’ on Spotify or find the link below.https://open.spotify.com/playlist/473EfIIUzq8w7M7lBqqtUO?si=dYvxOcpdR2mR_PUM-lhw1A GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SUBSCRIBE TO OUR FREE NEWSLETTER👉 https://digitpod.substack.com/subscribeKELLOGG’S CLUB BREAKFASTJo is headlining a one-off breakfast rave for over-50s at The Lower Third in London on Saturday 18th April, starting at 09:00. There are 200 free tickets available (ticketed but free - registration required): https://Kelloggs_ClubBreakfast.eventbrite.co.ukDIG IT x FOTHERGILL’S – SOW & TELL SEEDSWe’ve teamed up with Fothergill’s to bring you our very own Sow & Tell seed packs - featuring cosmos and cherry tomatoes.Become an annual member of The Potting Shed to receive your seeds plus a Dig It tote bag:https://digit.supportingcast.fm/Check out amazing seasonal highlights at https://mr-fothergills.co.uk/ GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORS🌳 Woodland Trust — Dedicate a tree, a bench, or even a whole area of woodland in the name of someone you love. Dedications start from a suggested donation of £20. Visit www.woodlandtrust.org.uk/digit🧠 Alzheimer's Society — Every three minutes, someone in the UK develops dementia. Find out more at www.alzheimers.org.ukCREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 8080: Monty Don: Bare Bum, Begonias and British Gardens
Monty Don joins us to talk about British gardens, chasing cows in the nude and accidentally declaring war on begonias. You can order Monty's new book 'British Gardens' here: https://amzn.to/4sJh3HL GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795 KELLOGG’S CLUB BREAKFASTJo is headlining a one-off breakfast rave for over-50s at The Lower Third in London on Saturday 18th April, starting at 09:00. There are 200 free tickets available (ticketed but free - registration required): https://Kelloggs_ClubBreakfast.eventbrite.co.ukDIG IT x FOTHERGILL’S – SOW & TELL SEEDSWe’ve teamed up with Fothergill’s to bring you our very own Sow & Tell seed packs - featuring cosmos and cherry tomatoes.Become an annual member of The Potting Shed to receive your seeds plus a Dig It tote bag:https://digit.supportingcast.fm/Check out amazing seasonal highlights at https://mr-fothergills.co.uk/ SPECIAL THANKS TO OUR SPONSORSAncient + BraveGet 20% off your first three subscription orders plus £5 off your first order with code DIGIT5.Visit: https://ancientandbrave.earth/planetAlzheimer’s SocietyFind out more about dementia support, research and how you can help:https://www.alzheimers.org.ukCREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 7979: DIG IN: Should I Feel Guilty For Moving Away From My Parents?
Hannah asks a question about how to manage the guilt of moving away from parents, especially as they get older. Katrina wants to know all about any tall tales that friends and family have convinced us are true over the years. Amanda has a hilarious story about a misidentified ‘toy’ that ended up causing a stir in the local charity shop. Plus, we share your brilliant robot lawnmower name suggestions… Keep ‘em coming!The organisation that Jo mentions which helps siblings of those with additional needs is called Sibs - you can find out more about their work here: https://www.sibs.org.uk/GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by The Woodland Trust and Visit Scotland & Trip Advisor.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Danny PapeVideo Editors: Cameron Laird and Jack Whiteside
Ep 7878: Garden Gnome Bans and the Joy of Drinking Less
The big story on everyone’s lips this week is of course the lifting of the gnome ban at Chelsea Flower Show. But where do Jo and Zoe sit on such a hot topic? There’s also some nostalgia for wild 90’s nights, as well as appreciation for taking things a bit easier these days. Gno thank you, hangovers…GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by The Woodland Trust and Airbnb.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Danny PapeVideo Editors: Cameron Laird and Jack Whiteside
Ep 7777: DIG IN - Can “Nesting” Make Divorce Easier?
Jo & Zoe dig into whether “nesting” - where the kids stay put and parents rotate in and out - can actually make divorce easier on children. Plus, Jo picks up some handy half-marathon hints, our Diggers share brilliant advice on handling school anxiety, and there’s possibly our most curveball toy story yet...GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Visit Scotland & Trip Advisor, Ancient & Brave and Airbnb.✨ VisitScotland & TripAdvisor – Dreaming of a Spring escape? Scotland is full of breathtaking places to explore, from the wild Atlantic beaches of the Outer Hebrides to peaceful riverside walks in Perthshire. You could spend your days wandering coastal paths, discovering castle gardens, and enjoying brilliant local food along the way. Whether it’s a windswept walk to clear your head or a cosy stay in the countryside, there’s so much to see. Start planning your own Scottish adventure at https://www.tripadvisor.co.uk/scotlandCREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Cameron Laird and Jack Whiteside

Ep 7676: Special Episode: The Madison - Our TV Pick for March!
This special bonus episode is brought to you by The Madison on Paramount+Consider this your must-watch recommendation for March. Jo and Zoe are chatting about The Madison — a brand new six-part series streaming now on Paramount+. Jo and Zoe get into what made them fall for the show; the beauty of Montana, the warmth and humour woven through the grief, and why this kind of female-led storytelling hits so differently. Plus: Zoe's ugly cry face at episode four, whether horses are actually terrifying, and if Disco Steve should go full ‘Kurt Russell’ with his hair.Episodes 1-3 of The Madison are available to stream now. Episodes 4-6 will be available to stream on 21 March.Stream The Madison on Paramount+ https://www.paramountplus.comWatch Dig It on YouTube - https://youtu.be/2ojQ6zYjqRs GET IN TOUCH 📧 Email us: [email protected] 📱 Text or Voice Note: 07477 038795 💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795CREDITS Exec Producer: Jonathan O'Sullivan Technical Producer: Oliver Geraghty Video Editor: Cameron Laird
Ep 7575: Manosphere Meltdowns and How Your Garden Can Make You Happy
Zoe & Jo have a frank and honest conversation about how Louis Theroux’s Inside The Manosphere documentary made them feel (spoiler: not good). But thankfully, the amazing gardener AND firefighter Jonny Hincks - aka @gardenwithjonny - stops by to discuss how we can all make ourselves happier by getting green-fingered. Plus, there’s a bumper crate digging featuring Harry Styles, Joshua Idehen, the HELP(2) album, the Peaky Blinders soundtrack, James Blake…and more! Jonny’s book Garden Yourself Happy is out now - you can order it here: https://lnk.to/GardenYourselfHappy Follow Jonny on Instagram: https://www.instagram.com/gardenwithjonny/ GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Visit Scotland & Trip Advisor and Ancient & Brave✨ VisitScotland & TripAdvisor – Dreaming of a spring escape? Scotland is full of breathtaking places to explore, from the wild Atlantic beaches of the Outer Hebrides to peaceful riverside walks in Perthshire. You could spend your days wandering coastal paths, discovering castle gardens, and enjoying brilliant local food along the way. Whether it’s a windswept walk to clear your head or a cosy stay in the countryside, there’s so much to see. Start planning your own Scottish adventure at https://www.tripadvisor.co.uk/scotlandCREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Cameron Laird and Jack Whiteside
Ep 7474: DIG IN: Saucy Plaster Casts, Decision Fatigue and A Very Cheeky Piece of Police Evidence…
Jo & Zo cover all the topics in this week’s Dig In! From how to deal with feeling overwhelmed by the sheer number of decisions required of us on a daily - or hourly - basis, to what it’s like to have a plaster cast of an “intimate” area, plus a brilliant story from one of our Diggers about an unexpected item taken into evidence after a burglary… We also hear from Michelle who’s asking for uplifting songs to help with her cancer recovery - sending you all the love Michelle! We’ve added some of our faves to the Spotify playlist below…OUR PLAYLISThttps://open.spotify.com/playlist/4wWU4XCNqHdUYYOVk5Wcb5?si=LXg0foReQfumx5jYmIs_2wGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by the Woodland Trust ✨ Woodland Trust – Looking for a gift that really means something? The Woodland Trust lets you dedicate a tree, a bench, or even a whole area of woodland in someone’s name. It’s a beautiful way to celebrate a birthday, mark an anniversary, or remember someone special. Dedications start from just £20 for a single tree, and you’ll receive a personalised dedication pack with a certificate, woodland map and information about the site you’ve chosen. Every dedication also helps support the Woodland Trust’s vital work protecting and restoring woods across the UK. Start your dedication at https://www.woodlandtrust.org.uk/digitCREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside

Ep 7373: Fearne Cotton: 'I Was Exhausted Trying To Be Likeable'
Fearne Cotton joins Jo Whiley and Zoe Ball for a brilliant, honest chat about her new book Likeable and the pressure so many of us feel to keep everyone happy.From burnout and therapy to people-pleasing and self-worth, Fearne opens up about the moment she realised how exhausting it was trying to be liked by everyone. They also talk about broadcasting in the early days, social media pressure, and why learning to forgive yourself might be the real key to happiness.Watch on YouTube - https://www.youtube.com/watch?v=fuEDcmFY-mY Buy Likeable - https://www.waterstones.com/book/likeable/fearne-cotton/2928377365677 Follow Fearne on Instagram https://www.instagram.com/fearnecotton/?hl=en-gb Listen to Fearne’s Podcast Happy Place - https://podcasts.apple.com/gb/podcast/happy-place/id1353058891 GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by the Woodland Trust and Visit Scotland✨ Woodland Trust – Looking for a gift that really means something? The Woodland Trust lets you dedicate a tree, a bench, or even a whole area of woodland in someone’s name. It’s a beautiful way to celebrate a birthday, mark an anniversary, or remember someone special. Dedications start from just £20 for a single tree, and you’ll receive a personalised dedication pack with a certificate, woodland map and information about the site you’ve chosen. Every dedication also helps support the Woodland Trust’s vital work protecting and restoring woods across the UK. Start your dedication at https://www.woodlandtrust.org.uk/digit✨ VisitScotland & TripAdvisor – Dreaming of a spring escape? Scotland is full of breathtaking places to explore, from the wild Atlantic beaches of the Outer Hebrides to peaceful riverside walks in Perthshire. You could spend your days wandering coastal paths, discovering castle gardens, and enjoying brilliant local food along the way. Whether it’s a windswept walk to clear your head or a cosy stay in the countryside, there’s so much to see. Start planning your own Scottish adventure at https://www.tripadvisor.co.uk/scotlandCREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 7272: DIG IN: School Anxiety, Lost Toy Stories, and Ending Period Stigma
In this week’s Dig In, Becki’s asking for some advice on how to help manage her son’s anxiety about going to school. Jo and Zo share some of your amazing stories about rescuing beloved lost toys. Plus - we’re joined by Dr Natalie Brown to talk about the research she’s been doing into improving period education.You can watch the Bodyform ‘Never Just a Period’ advert that Jo & Zoe discuss here: https://www.youtube.com/watch?v=GpFYcj2sJ3A To find the education resources Natalie mentions, head to: https://www.periodeducation.org/resources GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Saily, NS&I and Ancient + Brave✨ Traveling soon? Saily is an easy-to-use eSIM app that lets you download a digital SIM straight to your phone before you travel. No fiddly plastic cards and no eye-watering roaming charges. Just choose your destination, buy a data plan and you’re connected the moment you land. It works in over 200 destinations worldwide. Use code DIGIT for 15% off your first purchase at checkout. Download Saily via the App Store. https://www.saily.com/digit ✨ NS&I - Got plans for the future — whether it’s helping the kids, renovating the house, or finally sorting that savings pot? NS&I has been helping people save for over 160 years, and every pound you invest is 100% backed by HM Treasury. Start your savings journey today at https://www.nsandi.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 7171: Managing Overwhelm & Making Time to Rave
Zoe & Jo discuss how the constant stream of shocking global headlines can make you feel anxious, helpless or emotionally drained, and suggest some ways to navigate these feelings. The Brit Awards felt like a welcome release from the tough news - with the likes of Rosalía, Björk and Harry Styles lighting up the stage. Plus - the joys of going out on your own, how to show your roses who’s in charge, and some music documentary recommendations for fans of Jeff Buckley and Paul McCartney.
Ep 7070: DIG IN: Thriving While Single and Talking to Your Kids About Dating
In this week’s Dig In, we have some great advice about how to live a fulfilling life as a single person in a world that can often seem like it’s built for couples and families. Also, an important question about how and when to introduce a potential new partner to your children. Plus, Jo & Zo share some more gynaecological giggles…For more from Lucy Meggeson on thriving solo, you can check out: https://www.lucymeggeson.com/book GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Saily, NS&I and Ancient + Brave✨ Traveling soon? Saily is an easy-to-use eSIM app that lets you download a digital SIM straight to your phone before you travel. No fiddly plastic cards and no eye-watering roaming charges. Just choose your destination, buy a data plan and you’re connected the moment you land. It works in over 200 destinations worldwide. Use code DIGIT for 15% off your first purchase at checkout. Download Saily via the App Store. https://www.saily.com/digit ✨ NS&I - Got plans for the future — whether it’s helping the kids, renovating the house, or finally sorting that savings pot? NS&I has been helping people save for over 160 years, and every pound you invest is 100% backed by HM Treasury. Start your savings journey today at https://www.nsandi.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6969: Holiday Dramas, Puppy Love and Propagation Stations…
Jo and Zo catch up on each other’s holidays…with a few unexpected twists thrown in the mix. Jo has us all on tenterhooks with her potential puppy update. Plus - how to set up a home propagation station courtesy of the wonderful Ann-Marie Powell.For more garden tips, check out Ann-Marie’s Substack here 👉 https://myrealgardens.substack.com/ GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Saily, NS&I and Ancient + Brave✨ Traveling soon? Saily is an easy-to-use eSIM app that lets you download a digital SIM straight to your phone before you travel. No fiddly plastic cards and no eye-watering roaming charges. Just choose your destination, buy a data plan and you’re connected the moment you land. It works in over 200 destinations worldwide. Use code DIGIT for 15% off your first purchase at checkout. Download Saily via the App Store. https://www.saily.com/digit ✨ NS&I - Got plans for the future — whether it’s helping the kids, renovating the house, or finally sorting that savings pot? NS&I has been helping people save for over 160 years, and every pound you invest is 100% backed by HM Treasury. Start your savings journey today at https://www.nsandi.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6868: DIG IN - French Plait Envy, Olympic Overshares and the Most Uplifting Funeral Story Ever
Jo & Zo discuss the shocking Olympics interview confession that’s had everyone talking. Reece has been in touch about her incredible fundraising efforts for CoppaFeel’s Great Wall of China trek. Plus we have an emotional message from Helen about the unique and beautiful way she celebrated the life of her wonderful son Myles. Tissues recommended. GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Saily, NS&I and Ancient + Brave✨ Traveling soon? Saily is an easy-to-use eSIM app that lets you download a digital SIM straight to your phone before you travel. No fiddly plastic cards and no eye-watering roaming charges. Just choose your destination, buy a data plan and you’re connected the moment you land. It works in over 200 destinations worldwide. Use code DIGIT for 15% off your first purchase at checkout. Download Saily via the App Store. https://www.saily.com/digit ✨ NS&I - Got plans for the future — whether it’s helping the kids, renovating the house, or finally sorting that savings pot? NS&I has been helping people save for over 160 years, and every pound you invest is 100% backed by HM Treasury. Start your savings journey today at https://www.nsandi.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6767: Red Light Masks, Drill Bits and Chitting Potatoes
Welcome to the Dig It Spa, where Jo and Zoe go full red-light-mask mode and chat beauty tweakments, teary days, puffy eyes and the gadgets that genuinely help. Then it’s power tools time with Charis Williams (aka Salvage Sister) for a confidence-boosting DIY masterclass, plus chitting potatoes with Ish. Watch or listen now.Salvage Sister (Charis Williams)Get confident with tools and upcycle with Charis — the real Salvage Sister teaches beginners how to use power tools, make furniture and love DIY at any age.👉 Instagram: https://www.instagram.com/therealsalvagesister/ Today in the Garden with IshGet simple, joyful gardening tips from Ish — from chitting potatoes to seasonal jobs, his Today in the Garden channel makes growing things feel easy and fun.👉 YouTube: https://www.youtube.com/@Today-In-The-GardenGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Saily, NS&I and Ancient + Brave✨ Traveling soon? Saily is an easy-to-use eSIM app that lets you download a digital SIM straight to your phone before you travel. No fiddly plastic cards and no eye-watering roaming charges. Just choose your destination, buy a data plan and you’re connected the moment you land. It works in over 200 destinations worldwide. Use code DIGIT for 15% off your first purchase at checkout. Download Saily via the App Store. https://www.saily.com/digit ✨ NS&I - Got plans for the future — whether it’s helping the kids, renovating the house, or finally sorting that savings pot? NS&I has been helping people save for over 160 years, and every pound you invest is 100% backed by HM Treasury. Start your savings journey today at https://www.nsandi.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6666: DIG IN: Speculum Acrobatics and Pupdates
Jo & Zoe get a gorgeous message from the amazing Lorna who donated a kidney to her brother-in-law John. Lou’s also been in touch with a really important question about navigating life as a single person. Plus, more hilarious speculum action and a puppy update from Jo!SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Saily, Sofology and Airbnb and Stripe & Stare✨ Traveling soon? Saily is an easy-to-use eSIM app that lets you download a digital SIM straight to your phone before you travel. No fiddly plastic cards and no eye-watering roaming charges. Just choose your destination, buy a data plan and you’re connected the moment you land. It works in over 200 destinations worldwide. Use code DIGIT for 15% off your first purchase at checkout. Download Saily via the App Store. https://www.saily.com/digit ✨Stripe & Stare – Comfort really is everything. Stripe & Stare make unbelievably soft, breathable underwear that’s kind to your skin and designed for real life. Their knickers are made from natural fibres with no nasty chemicals, their bralettes are wire-free with no digging in, and their sleepwear is so comfy you’ll struggle to take it off in the morning. They’re a female-led, B Corp brand too – which we love. Use code DIGIT20 for 20% off at https://stripeandstare.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6464: Bad Bunny, Bird Watching and the Great Muppet Debate
Jo & Zo have so much love for Bad Bunny’s Super Bowl halftime show, and simply CANNOT stop watching the Winter Olympics. Plus, we drop in on Sean Bean in his garden to hear all about his new podcast Get Birding, and Jo shocks us all with her muppets revelation.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Stripe & Stare & Ancient + Brave✨Stripe & Stare – Comfort really is everything. Stripe & Stare make unbelievably soft, breathable underwear that’s kind to your skin and designed for real life. Their knickers are made from natural fibres with no nasty chemicals, their bralettes are wire-free with no digging in, and their sleepwear is so comfy you’ll struggle to take it off in the morning. They’re a female-led, B Corp brand too – which we love. Use code DIGIT20 for 20% off at https://stripeandstare.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6363: DIG IN: Surfing with Mark Owen and Snowboarding with Howard Donald
This week, Faye’s after fashion advice for a Fat Boy Slim gig, Becky shares her sensational celeb spot and Stu’s got another cringey sex scene story for us. Plus, we’re loving all your hilarious wardrobe malfunctions! Keep ‘em coming!SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Stripe & Stare & Ancient + Brave✨Stripe & Stare – Comfort really is everything. Stripe & Stare make unbelievably soft, breathable underwear that’s kind to your skin and designed for real life. Their knickers are made from natural fibres with no nasty chemicals, their bralettes are wire-free with no digging in, and their sleepwear is so comfy you’ll struggle to take it off in the morning. They’re a female-led, B Corp brand too – which we love. Use code DIGIT20 for 20% off at https://stripeandstare.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6262: THAT Chappell Roan Dress, a Winter Olympics Whirlwind and Partying with Baz Luhrmann
Jo and Zoe discuss all the Grammys goss and consider whether to recreate Chappell Roan’s sensational look with a pair of dungarees… Plus, snowboarder extraordinaire Aimee Fuller gives us the lowdown on the Winter Olympics and there’s a surprising suggestion for Sow & Tell!SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Stripe & Stare & Ancient + Brave✨Stripe & Stare – Comfort really is everything. Stripe & Stare make unbelievably soft, breathable underwear that’s kind to your skin and designed for real life. Their knickers are made from natural fibres with no nasty chemicals, their bralettes are wire-free with no digging in, and their sleepwear is so comfy you’ll struggle to take it off in the morning. They’re a female-led, B Corp brand too – which we love. Use code DIGIT20 for 20% off at https://stripeandstare.com/✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanProducer: Samantha PsykAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside
Ep 6161: DIG IN: Mangetout Cats and the World’s Best Sister
It’s February. Praise be. Jo and Zo kick off with the brutal truth about running (sometimes you feel like a gazelle, sometimes you feel like a fridge). Lauren asks how honest to be with kids when you’re struggling, Claire’s facing redundancy at 54 and the merch ideas are getting delightfully out of hand. Watch or listen now.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Sofology & Ancient + Brave✨ Sofology - Being fussy pays off… especially when it comes to sofas. If you’re a proudly particular perfectionist who wants your home - and your sofa - just so, you’ll feel right at home with us. Jo and Zoe chat about why being picky when sofa shopping actually matters, and how a little fussiness now can save you from BIG sofa regrets later. At Sofology, we don’t just sell sofas - we help you find the one you’ll love (and never want to get off) for years to come. Browse our fuss-approved range: https://www.sofology.co.uk/sofas✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny PapeDig It is a Persephonica production
Ep 6060: Harry Styles, See-Through Leggings and the Most Awkward Discovery Ever
January drags on, but Dig It brings the JOY! Jo Whiley and Zoe Ball chat Harry Styles’ brilliance, unforgettable BRIT Awards moments and garden centres as emotional lifelines.WATCH ON YOUTUBEhttps://youtu.be/SLNSuh1aihQSUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC & Ancient + Brave✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny PapeDig It is a Persephonica production
Ep 5959: DIG IN: The Most Unhinged Revenge Story We’ve Ever Heard
Friendship gets tested, wardrobes hide secrets, and someone makes a decision involving a Nokia that can never be undone. Jo and Zoe cover the stuff no one warns you about - from what really happens after a friend has a baby, to the most deranged act of revenge we’ve ever heard.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC & Ancient + Brave✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny PapeDig It is a Persephonica production
Ep 5858: Brooklyn Beckham’s Statement: Why It Feels So Heartbreaking
Jo and Zoe discuss the Beckham drama (honestly, heartbreaking). There’s 2016 nostalgia, a running mishap featuring “first aiders”, and celeb sightings in very mundane places. Plus Sow & Tell: hellebores, greenhouses, pottery and parsnips. Watch or listen now.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC & Ancient + Brave✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny PapeDig It is a Persephonica production
Ep 5757: The Garden Story That Floored Us
There’s advice for juggling work, study and physio, a moving message about love, ageing parents and a final day spent in the garden.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC & Ancient + Brave✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny PapeDig It is a Persephonica production
Ep 5656: Dishwasher Wars: Architect vs. Raccoon
A full house, a full sink, and a fully deranged squirrel shaking the bird feeder. This week, Zoe and Jo dive into life as full nesters. Plus, birthdays, birds, Golden Globes glam, and a surprising shout-out to Rose Byrne’s reptilian childcare strategy.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by QVC & Ancient + Brave✨QVC – Click below to discover QVC’s range of wellbeing products and support. And don't forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) https://www.qvcuk.com/content/health-and-fitness.html?cid=PR-IF-Digit&e22=janwellbeing ✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Will Gibson SmithVideo Editors: Danny PepeDig It is a Persephonica production
Ep 5555: DIG IN: Going Sober, Family Wars, and Poo in Your Handbag
Another wild ride in this week’s Dig In. How do you give up drinking in what many would call the toughest month of the year? How do you stop your husband’s sister from taking the absolute piss on holiday? And is cancelling plans the worst social crime imaginable — or is it fine if you do it early? Plus, we share another truly legendary poo panic story. Watch or listen now.SUBSCRIBE TO OUR FREE NEWSLETTERStay up to date with Dig It — new updates every Friday straight to your inbox.👉 https://digitpod.substack.com/subscribeGET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSThis episode is brought to you by Ancient + Brave✨Ancient + Brave – This January isn’t about being “good”, it’s about having energy that actually lasts. Ancient + Brave’s True Creatine+ supports strength, cognition and steady energy without the jitters or crash. It’s neutral tasting, dissolves easily and fits effortlessly into real life. They’re also a certified B Corp and members of 1% for the Planet, so it’s good for you and good for the planet too. Subscribe and save 20% on your monthly wellness rituals, plus get a free ritual scoop. Head to ancientandbrave.earth to get started.CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Will Gibson SmithVideo Editors: Cameron LairdDig It is a Persephonica production