Dharma Seed: dharma talks and meditation instruction
926 episodes — Page 5 of 19
Nakawe Cuebas Berrios: How to Keep Faith Alive in Our Practice
Jul 15, 202653 min
Devon Hase: The Rose-Apple Shade: Joy, Happiness, and Wholesome Pleasure on the Path
Jul 15, 202652 min
Yahel Avigur: First Jhāna: Engaging in a Jhāna (Part II) (Evening Session)
Jul 15, 20261h 4m
Yahel Avigur: First Jhāna: Opening to Well-Being (Part I) (Morning Session)
Jul 15, 202646 min
Brian Lesage: Planting the Seeds of Practice: The First Tetrad of Ānāpānasati Sutta
Jul 14, 202640 min
Yahel Avigur: Developing Pīti: Skill with Delight (Part II) (Evening Session)
Jul 14, 202648 min
John Martin: The Contentment that Arises with Metta Practice (Retreat at Spirit Rock)
Jul 14, 20261h 4m
Yahel Avigur: Developing Pīti: Skill with Delight (Morning Session)
Jul 14, 202652 min
Mark Nunberg: Samadhi as a Natural Process
Jul 13, 20261h 2m
Donald Rothberg: Monday Night Talk: The Foundations of Our Practice
Jul 13, 20261h 0m
Yahel Avigur: Attuned Effort (Evening Session)
Jul 13, 20261h 15m
Donald Rothberg: Monday Night Guided Meditation: Cultivating Three Foundational Meditative Capacities
Jul 13, 202645 min
Yahel Avigur: Pīti: The Arising of Well-Being (Afternoon Session)
Jul 13, 202644 min
River Wolton: Talk - Antidotes to the Aggression of Self-Improvement
Jul 12, 20261h 44m
Yahel Avigur: Skill and Insight with and from the Hindrances: Sense Desire, Aversion, and Subtle Hindrances (Part II) (Evening Session)
Jul 12, 202652 min
Yahel Avigur: Skill and Insight with and from the Hindrances: Restlessness and Dullness (Part I) (Afternoon Session)
Jul 12, 202645 min
Shelly Graf: The Refuges and Precepts - Meditation
Jul 12, 202630 min
Shelly Graf: The Refuges and Precepts - Talk
Jul 12, 202632 min
Mushim Ikeda: The Mind of Universal Friendship
Jul 12, 20261h 26m
Yahel Avigur: Base Practice: Breathing with the Energy Body (Guided Meditation and Instructions) & Focusing on One Point (Morning Session)
Jul 12, 20261h 13m
Yahel Avigur: An Introduction to the Jhānas: Springs of Pure Joy (Evening Session)
Jul 11, 202659 min
Yahel Avigur: Base Practice: Mettā as Samādhi (Afternoon Session)
Jul 11, 202626 min
Ayya Santussika: Knowing the Safety Beyond Materialism
Jul 11, 20261h 26m
Yahel Avigur: Base Practice: Energy Body and Breath (Morning Session)
Jul 11, 20261h 13m
Ayya Santussika: Dhammapada verses 157-166: the Self
Jul 11, 20261h 38m
Yahel Avigur: Evening – Opening Talk: Introduction to the Jhāna Retreat
Jul 10, 20261h 35m
Devin Berry: Patience is How You Wait (Retreat at Spirit Rock)
Jul 10, 20261h 3m
Kevin Griffin: Right Speech
Jul 10, 20261h 1m
Kristina Bare: Morning Instructions 7/9/26
Jul 9, 202620 min
Anushka Fernandopulle, bruni dávila, Devin Berry, John Martin, Rae Houseman, Rasika Link, Tempel Smith: Opening Night Mettā Retreat (Retreat at Spirit Rock)
Jul 8, 20261h 17m
Lila Kate Wheeler: Fierce Compassion
Jul 8, 202645 min
Ayya Santacitta: Distortions of Perception VI ~ Vulnerability Understood Is Totally Necessary for Transformation
Jul 8, 202655 min
Kristina Bare: Samadhi
Jul 7, 202657 min
Brian Lesage: When the Circle Becomes a Spiral
Jul 7, 202628 min
Tara Mulay: Concentration Retreat: Last Night Talk with Guidance for Practice in Daily Life
Jul 6, 202646 min
Mark Nunberg: Mindfulness of Mind
Jul 6, 202657 min
Alex Haley: Wise Relatedness: Knowing What's Happening Amidst Lay Life
Jul 6, 20261h 43m
Kristina Bare: Metta for Neutral Being
Jul 6, 202643 min
Kristina Bare: Cultivating Ease with Mindfulness of Breathing
Jul 6, 20261h 0m
Ayya Anandabodhi: How are we meeting our experience?
Jul 5, 202618 min
Gullu Singh: Mindfulness of Thoughts and Emotions (Retreat at Spirit Rock)
Jul 5, 20261h 13m
Nathan Glyde: Confidence It's Not Independent
Jul 4, 20261h 27m
Kristina Bare: Hindrances in Concentration Practice
Jul 4, 202658 min
Yanai Postelnik: Evening Talk - A Path of Peace & Happiness
Jul 4, 202648 min
Yanai Postelnik: Morning Instructions
Jul 4, 202648 min
Ayya Santussika: Navigating Upheaval
Jul 4, 20261h 12m
Amana Brembry Johnson: Morning Instructions: Working With the 5 Hindrances (Retreat at Spirit Rock)
Jul 4, 20261h 16m
Tara Mulay: With a discussion of Wise Effort.
Jul 3, 202654 min
Amana Brembry Johnson: Compassion: The Great Connector (Retreat at Spirit Rock)
Jul 3, 202643 min
Kristina Bare: Establishing a supportive attitude with breathing
Jul 3, 20261h 0m