Dharma Seed: dharma talks and meditation instruction
396 episodes — Page 3 of 8
Mark Nunberg: Wise Curiosity: "Is This Skillful?" - Part 2 - Meditation
Apr 21, 202631 min
Kirsten Kratz: Guided Practice - The Four Elements
Apr 21, 202639 min
Kirsten Kratz: Reflections - What Do We Want to Serve ? Tending to Our Values & Ethical Considerations.
Apr 20, 202643 min
Kirsten Kratz: Heartful Effort - Reflections & Suggestions
Apr 20, 202649 min
Jill Shepherd: Meditation: Exploring Effort and Ease
Apr 20, 202617 min
Gullu Singh: What Do We Rely On in a World Like This?
Apr 20, 20261h 43m
Kirsten Kratz: Holding Body, Mind Emotions in Kindness & Wellwishing - Guided Practice.
Apr 19, 202640 min
Dawn Neal: Mindfulness of Stories
Apr 19, 202622 min
Ayya Anandabodhi: The Importance of Loving Our Parents
Apr 19, 202628 min
Kirsten Kratz: Understanding the Dynamics of Unease; The Vicious Circle of Grasping & Aversion.
Apr 18, 202641 min
Ajahn Sucitto: Relationship, inner-outer dependency
Apr 18, 202645 min
Devon Hase, Nico Hase: This Messy Gorgeous Love
Apr 18, 202644 min
Nathan Glyde: The Easiest Ease
Apr 18, 20261h 27m
Martin Aylward: Making tea, I end the war (main talk)
Apr 18, 202647 min
Martin Aylward: Guided meditation on slowing down and opening up
Apr 18, 202627 min
Kirsten Kratz: Knowing What Supports Us; Arriving & Settling In; Meditative Suggestions
Apr 18, 202659 min
Ayya Santussika: It's Right Now: Letting Go in the Present
Apr 18, 20261h 30m
Kirsten Kratz: Touching the Earth Practice, with Short Introduction
Apr 18, 202611 min
Caroline Jones: Anicca/Impermanence
Apr 17, 202652 min
Dene Donalds, Kirsten Kratz: Opening Session - Launching the Boat
Apr 17, 202626 min
Caroline Jones: Morning Reflection
Apr 16, 202616 min
Dawn Neal: Equanimity
Apr 15, 202617 min
Ayya Santacitta: Moving at the Speed of Trust
Apr 15, 202652 min
Jill Shepherd: Meditation: Pleasant Feeling-Tones
Apr 15, 202648 min
Marjolein Janssen: Cutting the Chain of Mental Proliferation
Apr 14, 202624 min
Jill Shepherd: Talk: Faith and Doubt
Apr 14, 202646 min
Mark Nunberg: Releasing the Heavy Weight of Attachment - Part 2 - Meditation
Apr 14, 202630 min
Mark Nunberg: Releasing the Heavy Weight of Attachment - Part 2 - Talk
Apr 14, 202657 min
Dawn Neal: Dharmette: Your body is a Dharma Door
Apr 14, 202613 min
Noliwe Alexander, Shinmu Tamori Gibson: Satipatthana: Fourth Foundation and Open Awareness (Retreat at Spirit Rock)
Apr 14, 20261h 2m
James Baraz: Monday Night Dharma Talk: We Are What We Think
Apr 13, 20261h 0m
Shinmu Tamori Gibson: Ball of Honey Sutta and Cultivating True Connections, Clear Seeing (Retreat at Spirit Rock)
Apr 13, 202658 min
Noliwe Alexander: Equanimity ~ Falling in Love With What Is (Retreat at Spirit Rock)
Apr 13, 202643 min
Jill Shepherd: Contemplation: Elemental Qualities
Apr 13, 202648 min
Noliwe Alexander: Faith / Confidence ~ An Unfolding Path (Retreat at Spirit Rock)
Apr 12, 202658 min
Shinmu Tamori Gibson: Embodying Metta-Karuna (Loving, Kind Compassion) (Retreat at Spirit Rock)
Apr 12, 202651 min
Jeanne Corrigal: Guided Meditation: Renunciation as a Kindness
Apr 12, 202632 min
Mark Nunberg: Releasing the Heavy Weight of Attachment - Part 1 - Meditation
Apr 12, 202630 min
Mark Nunberg: Releasing the Heavy Weight of Attachment - Part 1 - Talk
Apr 12, 202643 min
Jeanne Corrigal: Small Letting Goes
Apr 12, 202655 min
Walt Opie: Morning Instructions on Feeling Tone (Retreat at Spirit Rock)
Apr 12, 202656 min
Jeanne Corrigal: The Wise Intentions of Renunciation and Kindness
Apr 11, 202647 min
Ajahn (Ven.) Canda Bhikkhuni: Guided Loving-Kindness Meditation
Apr 11, 202619 min
Ajahn (Ven.) Canda Bhikkhuni: Four Elements Q&A
Apr 11, 202640 min
Ajahn (Ven.) Canda Bhikkhuni: Guided Four Elements Practice (with Introduction)
Apr 11, 202637 min
Ajahn (Ven.) Canda Bhikkhuni: Guided Earth Element Practice
Apr 11, 202639 min
Ajahn (Ven.) Canda Bhikkhuni: The Four Elements
Apr 11, 202642 min
Kim Allen: Guided Meditation 2: Oceanic Mind
Apr 11, 202644 min
Kim Allen: Guided Meditation 1: Calming the Fires
Apr 11, 202639 min
Kim Allen: Dharma Talk: Fire and Ocean: Images for the Awakened Mind
Apr 11, 202625 min