The Secret Role of Water in Health | Gerald Pollock
degrees of health
Degrees of Health · Benjamin Hopkins
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Show Notes
What if everything we learned about water was missing its most important piece?
In this episode, we speak with Professor Gerald Pollack - biomedical scientist, professor, and author of The Fourth Phase of Water - whose research reveals a side of water that’s been hiding in plain sight. From how cells create energy to what actually drives chronic disease, this conversation turns biology inside out - but stays rooted in how this changes our view of the practical day to day.
Pollack’s ideas challenge convention. But they also unlock new ways to understand hydration, mitochondria, cancer, grounding, and even the link between consciousness and health.
💧 Why 'hydration' is so much more than drinking water
⚡ EZ (Exclusion Zone) water - the battery inside your cells
🔬 Mitochondria, light, energy and the missing link in cellular health
🎯 Cancer, chronic disease & the role of intracellular dehydration
🧠 How grounding + infrared work - electrically
🧪 Rejected science and the cost of going against the grain
📚 Transmutation: can living beings create elements?
This episode is big. And yes, we go there. Let us know your thoughts - we love hearing from you!
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