The Art and Science of Separating from Your Food Goblin – Part One.
Defeat Your Cravings - The Back Door to Weight Loss
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Show Notes
How to gain confidence that you can keep overeating (and the weight) at bay forever when you’ve got a history of yo-yoing up and down a significant amount. Listen to why Kevin has the confident this time is different despite having lost eighty pounds or so approximately four times in his life! (Transcript)
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