Overcoming Obsessive Thoughts, with Dora
When you’re spiraling, ask yourself, "What am I needing right now?"
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Show Notes
Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves.
Follow Robin here or at Well…Adjusting and follow Dora here.
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Books referenced in today's episode: If The Buddah Dated and How to be an Adult in Relationships
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